| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
24
(3%) |
24
(3%) |
| Isoleucine (mg) (%RDI) |
46
(3%) |
46
(3%) |
| Leucine (mg) (%RDI) |
81
(3%) |
81
(3%) |
| Lysine (mg) (%RDI) |
47
(2%) |
47
(2%) |
| Methionine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Phenylalanine (mg) (%RDI) |
52
(6%) |
52
(6%) |
| Threonine (mg) (%RDI) |
34
(3%) |
34
(3%) |
| Tryptophan (mg) (%RDI) |
16
(6%) |
16
(6%) |
| Valine (mg) (%RDI) |
53
(3%) |
53
(3%) |
| Conditional | ||
| Arginine (mg) |
41
|
41
|
| Cystine (mg) (%RDI) |
21
(7%) |
21
(7%) |
| Glycine (mg) |
35
|
35
|
| Proline (mg) |
120
|
120
|
| Tyrosine (mg) (%RDI) |
35
(4%) |
35
(4%) |
| Non-Essential | ||
| Alanine (mg) |
34
|
34
|
| Aspartic acid (mg) |
52
|
52
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
339
|
339
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
58
|
58
|