| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 64 | 64 | 64 | 192 |
| Essential | ||||
| Histidine (mg) (%RDI) |
7
(1%) |
7
(1%) |
7
(1%) |
21
(3%) |
| Isoleucine (mg) (%RDI) |
15
(1%) |
15
(1%) |
15
(1%) |
44
(3%) |
| Leucine (mg) (%RDI) |
21
(1%) |
21
(1%) |
21
(1%) |
63
(2%) |
| Lysine (mg) (%RDI) |
19
(1%) |
19
(1%) |
19
(1%) |
58
(3%) |
| Methionine (mg) (%RDI) |
4
(1%) |
4
(1%) |
4
(1%) |
12
(2%) |
| Phenylalanine (mg) (%RDI) |
12
(1%) |
12
(1%) |
12
(1%) |
35
(4%) |
| Threonine (mg) (%RDI) |
15
(1%) |
15
(1%) |
15
(1%) |
46
(4%) |
| Tryptophan (mg) (%RDI) |
4
(1%) |
4
(1%) |
4
(1%) |
12
(4%) |
| Valine (mg) (%RDI) |
18
(1%) |
18
(1%) |
18
(1%) |
54
(3%) |
| Conditional | ||||
| Arginine (mg) |
11
|
11
|
11
|
33
|
| Cystine (mg) (%RDI) |
8
(3%) |
8
(3%) |
8
(3%) |
23
(8%) |
| Glycine (mg) |
16
|
16
|
16
|
48
|
| Proline (mg) |
31
|
31
|
31
|
94
|
| Tyrosine (mg) (%RDI) |
20
(2%) |
20
(2%) |
20
(2%) |
61
(7%) |
| Non-Essential | ||||
| Alanine (mg) |
29
|
29
|
29
|
86
|
| Aspartic acid (mg) |
113
|
113
|
113
|
338
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
46
|
46
|
46
|
138
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
24
|
24
|
24
|
71
|