| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 165 | 165 | 165 | 495 |
| Essential | ||||
| Histidine (mg) (%RDI) |
36
(5%) |
36
(5%) |
36
(5%) |
109
(16%) |
| Isoleucine (mg) (%RDI) |
153
(11%) |
153
(11%) |
153
(11%) |
460
(33%) |
| Leucine (mg) (%RDI) |
282
(10%) |
282
(10%) |
282
(10%) |
846
(31%) |
| Lysine (mg) (%RDI) |
119
(6%) |
119
(6%) |
119
(6%) |
356
(17%) |
| Methionine (mg) (%RDI) |
26
(4%) |
26
(4%) |
26
(4%) |
79
(11%) |
| Phenylalanine (mg) (%RDI) |
10
(1%) |
10
(1%) |
10
(1%) |
30
(3%) |
| Threonine (mg) (%RDI) |
158
(15%) |
158
(15%) |
158
(15%) |
475
(45%) |
| Tryptophan (mg) (%RDI) |
36
(13%) |
36
(13%) |
36
(13%) |
109
(39%) |
| Valine (mg) (%RDI) |
144
(8%) |
144
(8%) |
144
(8%) |
431
(24%) |
| Conditional | ||||
| Arginine (mg) |
107
|
107
|
107
|
322
|
| Cystine (mg) (%RDI) |
--
(--%) |
--
(--%) |
--
(--%) |
0
(0%) |
| Glycine (mg) |
211
|
211
|
211
|
634
|
| Proline (mg) |
129
|
129
|
129
|
386
|
| Tyrosine (mg) (%RDI) |
51
(6%) |
51
(6%) |
51
(6%) |
153
(18%) |
| Non-Essential | ||||
| Alanine (mg) |
211
|
211
|
211
|
634
|
| Aspartic acid (mg) |
267
|
267
|
267
|
802
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
549
|
549
|
549
|
1648
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
124
|
124
|
124
|
371
|