Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors
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      Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors
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      Quick Stats
      • Calories 425 21% DV
      • Protein 24g 48% DV
      • Carbs 55g 18% DV
      • Fat 12g 18% DV
      • Fiber 7g 26% DV
      • Sugar 32g 63% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 90% RDI 260mg
      • Histidine 76% RDI 534mg
      • Isoleucine 65% RDI 916mg
      • Leucine 57% RDI 1546mg
      • Lysine 51% RDI 1069mg
      • Methionine 40% RDI 293mg
      • Phenylalanine 123% RDI 1074mg
      • Threonine 71% RDI 750mg
      • Tryptophan 87% RDI 243mg
      • Tyrosine 93% RDI 810mg
      • Valine 54% RDI 988mg
      Protein Comparison Table

      Table Legend

      1. Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors
      2. Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 55 55 110
      Essential  
      Histidine (mg)
      (%RDI)
      267
      (38%)
      267
      (38%)
      534
      (76%)
      Isoleucine (mg)
      (%RDI)
      458
      (33%)
      458
      (33%)
      916
      (65%)
      Leucine (mg)
      (%RDI)
      773
      (28%)
      773
      (28%)
      1546
      (57%)
      Lysine (mg)
      (%RDI)
      535
      (25%)
      535
      (25%)
      1069
      (51%)
      Methionine (mg)
      (%RDI)
      146
      (20%)
      146
      (20%)
      293
      (40%)
      Phenylalanine (mg)
      (%RDI)
      537
      (61%)
      537
      (61%)
      1074
      (123%)
      Threonine (mg)
      (%RDI)
      375
      (36%)
      375
      (36%)
      750
      (71%)
      Tryptophan (mg)
      (%RDI)
      122
      (43%)
      122
      (43%)
      243
      (87%)
      Valine (mg)
      (%RDI)
      494
      (27%)
      494
      (27%)
      988
      (54%)
      Conditional  
      Arginine (mg) 918
      918
      1836
      Cystine (mg)
      (%RDI)
      130
      (45%)
      130
      (45%)
      260
      (90%)
      Glycine (mg) 485
      485
      969
      Proline (mg) 584
      584
      1167
      Tyrosine (mg)
      (%RDI)
      405
      (46%)
      405
      (46%)
      810
      (93%)
      Non-Essential  
      Alanine (mg) 420
      420
      840
      Aspartic acid (mg) 1196
      1196
      2393
      Betaine (mg) --
      --
      0
      Glutamic acid (mg) 2105
      2105
      4210
      Hydroxyproline (mg) 0
      0
      0
      Serine (mg) 532
      532
      1064
      Lysine to Arginine Ratio of All Selected Foods: 0.58
      Data Source
      Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors
      USDA Food Data Central Standard Release
      Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors
      USDA Food Data Central Standard Release