| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
74
(11%) |
74
(11%) |
| Isoleucine (mg) (%RDI) |
137
(10%) |
137
(10%) |
| Leucine (mg) (%RDI) |
248
(9%) |
248
(9%) |
| Lysine (mg) (%RDI) |
51
(2%) |
51
(2%) |
| Methionine (mg) (%RDI) |
47
(6%) |
47
(6%) |
| Phenylalanine (mg) (%RDI) |
182
(21%) |
182
(21%) |
| Threonine (mg) (%RDI) |
100
(9%) |
100
(9%) |
| Tryptophan (mg) (%RDI) |
41
(15%) |
41
(15%) |
| Valine (mg) (%RDI) |
154
(8%) |
154
(8%) |
| Conditional | ||
| Arginine (mg) |
131
|
131
|
| Cystine (mg) (%RDI) |
81
(28%) |
81
(28%) |
| Glycine (mg) |
137
|
137
|
| Proline (mg) |
448
|
448
|
| Tyrosine (mg) (%RDI) |
94
(11%) |
94
(11%) |
| Non-Essential | ||
| Alanine (mg) |
111
|
111
|
| Aspartic acid (mg) |
148
|
148
|
| Betaine (mg) |
17
|
17
|
| Glutamic acid (mg) |
1309
|
1309
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
160
|
160
|