| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 31 | 31 |
| Essential | ||
| Histidine (mg) (%RDI) |
29
(4%) |
29
(4%) |
| Isoleucine (mg) (%RDI) |
47
(3%) |
47
(3%) |
| Leucine (mg) (%RDI) |
91
(3%) |
91
(3%) |
| Lysine (mg) (%RDI) |
53
(3%) |
53
(3%) |
| Methionine (mg) (%RDI) |
21
(3%) |
21
(3%) |
| Phenylalanine (mg) (%RDI) |
62
(7%) |
62
(7%) |
| Threonine (mg) (%RDI) |
39
(4%) |
39
(4%) |
| Tryptophan (mg) (%RDI) |
17
(6%) |
17
(6%) |
| Valine (mg) (%RDI) |
63
(3%) |
63
(3%) |
| Conditional | ||
| Arginine (mg) |
91
|
91
|
| Cystine (mg) (%RDI) |
30
(11%) |
30
(11%) |
| Glycine (mg) |
54
|
54
|
| Proline (mg) |
106
|
106
|
| Tyrosine (mg) (%RDI) |
34
(4%) |
34
(4%) |
| Non-Essential | ||
| Alanine (mg) |
51
|
51
|
| Aspartic acid (mg) |
98
|
98
|
| Betaine (mg) |
3
|
3
|
| Glutamic acid (mg) |
314
|
314
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
62
|
62
|