Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Chicken pot pie, frozen entree, prepared
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      Quick Stats
      • Calories 616 31% DV
      • Protein 15g 31% DV
      • Carbs 58g 19% DV
      • Fat 36g 55% DV
      • Fiber 3g 12% DV
      • Sugar 7g 14% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 94% RDI 269mg
      • Histidine 72% RDI 501mg
      • Isoleucine 48% RDI 670mg
      • Leucine 46% RDI 1262mg
      • Lysine 45% RDI 945mg
      • Methionine 40% RDI 290mg
      • Phenylalanine 84% RDI 737mg
      • Threonine 61% RDI 637mg
      • Tryptophan 77% RDI 214mg
      • Tyrosine 59% RDI 513mg
      • Valine 41% RDI 755mg
      Protein Comparison Table

      Table Legend

      1. Chicken pot pie, frozen entree, prepared
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 302 302
      Essential  
      Histidine (mg)
      (%RDI)      		 501
      (72%)      		 501
      (72%)
      Isoleucine (mg)
      (%RDI)      		 670
      (48%)      		 670
      (48%)
      Leucine (mg)
      (%RDI)      		 1262
      (46%)      		 1262
      (46%)
      Lysine (mg)
      (%RDI)      		 945
      (45%)      		 945
      (45%)
      Methionine (mg)
      (%RDI)      		 290
      (40%)      		 290
      (40%)
      Phenylalanine (mg)
      (%RDI)      		 737
      (84%)      		 737
      (84%)
      Threonine (mg)
      (%RDI)      		 637
      (61%)      		 637
      (61%)
      Tryptophan (mg)
      (%RDI)      		 214
      (77%)      		 214
      (77%)
      Valine (mg)
      (%RDI)      		 755
      (41%)      		 755
      (41%)
      Conditional  
      Arginine (mg) 933
      		933
      Cystine (mg)
      (%RDI)      		 269
      (94%)      		 269
      (94%)
      Glycine (mg) 722
      		722
      Proline (mg) 1607
      		1607
      Tyrosine (mg)
      (%RDI)      		 513
      (59%)      		 513
      (59%)
      Non-Essential  
      Alanine (mg) 824
      		824
      Aspartic acid (mg) 1268
      		1268
      Betaine (mg) 38
      		38
      Glutamic acid (mg) 3983
      		3983
      Hydroxyproline (mg) 60
      		60
      Serine (mg) 737
      		737
      Lysine to Arginine Ratio of All Selected Foods: 1.01
      Data Source
      Chicken pot pie, frozen entree, prepared
      USDA Food Data Central Standard Release