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Amino Acid Protein Calculator

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Chicken Pot Pie Frozen Entree Prepared
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Total Macros

Calories Protein Fat Carbs
616
31% DV
15.4g
31% DV
35.8g
55% DV
58g
19% DV

Total Recommended Daily Intake

  • Tryptophan77% RDI
  • Threonine61% RDI
  • Isoleucine48% RDI
  • Leucine46% RDI
  • Lysine45% RDI
  • Methionine40% RDI
  • Cystine94% RDI
  • Phenylalanine84% RDI
  • Tyrosine59% RDI
  • Valine41% RDI
  • Histidine72% RDI

Table Legend

  1. Chicken Pot Pie Frozen Entree Prepared
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 302 302
Tryptophan (mg)
(%RDI)
214
(77%)
214
(77%)
Threonine (mg)
(%RDI)
637
(61%)
637
(61%)
Isoleucine (mg)
(%RDI)
670
(48%)
670
(48%)
Leucine (mg)
(%RDI)
1262
(46%)
1262
(46%)
Lysine (mg)
(%RDI)
945
(45%)
945
(45%)
Methionine (mg)
(%RDI)
290
(40%)
290
(40%)
Cystine (mg)
(%RDI)
269
(94%)
269
(94%)
Phenylalanine (mg)
(%RDI)
737
(84%)
737
(84%)
Tyrosine (mg)
(%RDI)
513
(59%)
513
(59%)
Valine (mg)
(%RDI)
755
(41%)
755
(41%)
Histidine (mg)
(%RDI)
501
(72%)
501
(72%)
Arginine (mg) 933
933
Alanine (mg) 824
824
Aspartic acid (mg) 1268
1268
Betaine (mg) 38
38
Glutamic acid (mg) 3983
3983
Glycine (mg) 722
722
Proline (mg) 1607
1607
Serine (mg) 737
737
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