Amino Acids | ||||||
---|---|---|---|---|---|---|
Food # | 1 | 2 | 3 | 4 | 5 | Total |
Weight (g) | 43 | 170 | 42 | 43 | 43 | 339 |
Essential | ||||||
Histidine (mg) (%RDI) |
169
(24%) |
519
(74%) |
0
(0%) |
454
(65%) |
233
(33%) |
1375
(196%) |
Isoleucine (mg) (%RDI) |
342
(24%) |
942
(67%) |
0
(0%) |
655
(47%) |
514
(37%) |
2453
(175%) |
Leucine (mg) (%RDI) |
594
(22%) |
1778
(65%) |
0
(0%) |
1261
(46%) |
826
(30%) |
4459
(163%) |
Lysine (mg) (%RDI) |
519
(25%) |
1488
(71%) |
0
(0%) |
1101
(52%) |
437
(21%) |
3545
(169%) |
Methionine (mg) (%RDI) |
157
(22%) |
429
(59%) |
0
(0%) |
334
(46%) |
233
(32%) |
1153
(158%) |
Phenylalanine (mg) (%RDI) |
288
(33%) |
920
(105%) |
0
(0%) |
708
(81%) |
458
(52%) |
2373
(271%) |
Threonine (mg) (%RDI) |
271
(26%) |
797
(76%) |
0
(0%) |
442
(42%) |
445
(42%) |
1955
(186%) |
Tryptophan (mg) (%RDI) |
85
(30%) |
234
(84%) |
0
(0%) |
171
(61%) |
233
(83%) |
723
(258%) |
Valine (mg) (%RDI) |
454
(25%) |
1192
(65%) |
0
(0%) |
911
(50%) |
598
(33%) |
3155
(173%) |
Conditional | ||||||
Arginine (mg) |
200
|
792
|
0
|
395
|
233
|
1620
|
Cystine (mg) (%RDI) |
35
(12%) |
105
(37%) |
0
(0%) |
124
(43%) |
52
(18%) |
316
(110%) |
Glycine (mg) |
41
|
354
|
0
|
216
|
233
|
845
|
Proline (mg) |
587
|
1958
|
0
|
1572
|
1064
|
5180
|
Tyrosine (mg) (%RDI) |
285
(33%) |
963
(110%) |
0
(0%) |
721
(82%) |
472
(54%) |
2441
(279%) |
Non-Essential | ||||||
Alanine (mg) |
272
|
693
|
0
|
389
|
320
|
1675
|
Aspartic acid (mg) |
332
|
1632
|
0
|
668
|
739
|
3371
|
Betaine (mg) |
--
|
1
|
0
|
0
|
0
|
1
|
Glutamic acid (mg) |
1031
|
4146
|
0
|
2430
|
2017
|
9624
|
Hydroxyproline (mg) |
--
|
--
|
0
|
--
|
--
|
0
|
Serine (mg) |
498
|
1019
|
0
|
699
|
332
|
2548
|