Amino Acid Protein Calculator

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Feta Cheese
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Number of Servings:
Quick Stats
  • Calories 398 20% DV
  • Protein 21g 43% DV
  • Carbs 5.8g 2% DV
  • Fat 32g 50% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Tryptophan 107% RDI 300mg
  • Threonine 91% RDI 956mg
  • Isoleucine 86% RDI 1205mg
  • Leucine 77% RDI 2093mg
  • Lysine 87% RDI 1829mg
  • Methionine 76% RDI 552mg
  • Cystine 43% RDI 125mg
  • Phenylalanine 116% RDI 1013mg
  • Tyrosine 115% RDI 1002mg
  • Valine 88% RDI 1598mg
  • Histidine 85% RDI 596mg
Protein Comparison Table

Table Legend

  1. Feta Cheese
~ = missing data
Amino Acids
Food # 1 Total
Weight (g) 150 150
Tryptophan (mg)
(%RDI)
300
(107%)
300
(107%)
Threonine (mg)
(%RDI)
956
(91%)
956
(91%)
Isoleucine (mg)
(%RDI)
1205
(86%)
1205
(86%)
Leucine (mg)
(%RDI)
2093
(77%)
2093
(77%)
Lysine (mg)
(%RDI)
1829
(87%)
1829
(87%)
Methionine (mg)
(%RDI)
552
(76%)
552
(76%)
Cystine (mg)
(%RDI)
125
(43%)
125
(43%)
Phenylalanine (mg)
(%RDI)
1013
(116%)
1013
(116%)
Tyrosine (mg)
(%RDI)
1002
(115%)
1002
(115%)
Valine (mg)
(%RDI)
1598
(88%)
1598
(88%)
Histidine (mg)
(%RDI)
596
(85%)
596
(85%)
Arginine (mg) 705
705
Alanine (mg) 959
959
Aspartic acid (mg) 1169
1169
Betaine (mg) ~
0
Glutamic acid (mg) 3632
3632
Glycine (mg) 146
146
Proline (mg) 2067
2067
Serine (mg) 1754
1754
Lysine to Arginine Ratio of All Selected Foods: 2.59
Data Source
Feta Cheese
USDA Food Data Central Standard Release (Common)
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