| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 50 | 33 | 50 | 133 |
| Essential | ||||
| Histidine (mg) (%RDI) |
149
(21%) |
96
(14%) |
155
(22%) |
399
(57%) |
| Isoleucine (mg) (%RDI) |
343
(25%) |
218
(16%) |
336
(24%) |
897
(64%) |
| Leucine (mg) (%RDI) |
538
(20%) |
335
(12%) |
543
(20%) |
1416
(52%) |
| Lysine (mg) (%RDI) |
452
(22%) |
266
(13%) |
456
(22%) |
1174
(56%) |
| Methionine (mg) (%RDI) |
196
(27%) |
132
(18%) |
190
(26%) |
518
(71%) |
| Phenylalanine (mg) (%RDI) |
334
(38%) |
226
(26%) |
340
(39%) |
900
(103%) |
| Threonine (mg) (%RDI) |
302
(29%) |
148
(14%) |
278
(26%) |
728
(69%) |
| Tryptophan (mg) (%RDI) |
77
(27%) |
41
(15%) |
84
(30%) |
201
(72%) |
| Valine (mg) (%RDI) |
384
(21%) |
267
(15%) |
429
(24%) |
1079
(59%) |
| Conditional | ||||
| Arginine (mg) |
378
|
214
|
410
|
1001
|
| Cystine (mg) (%RDI) |
146
(51%) |
95
(33%) |
136
(47%) |
377
(131%) |
| Glycine (mg) |
212
|
136
|
216
|
564
|
| Proline (mg) |
251
|
144
|
256
|
650
|
| Tyrosine (mg) (%RDI) |
257
(29%) |
151
(17%) |
250
(29%) |
657
(75%) |
| Non-Essential | ||||
| Alanine (mg) |
350
|
232
|
368
|
950
|
| Aspartic acid (mg) |
632
|
403
|
665
|
1699
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
822
|
512
|
837
|
2170
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
468
|
263
|
486
|
1217
|