Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 50 | 50 | 33 | 133 |
Essential | ||||
Histidine (mg) (%RDI) |
149
(21%) |
149
(21%) |
96
(14%) |
394
(56%) |
Isoleucine (mg) (%RDI) |
343
(25%) |
343
(25%) |
218
(16%) |
904
(65%) |
Leucine (mg) (%RDI) |
538
(20%) |
538
(20%) |
335
(12%) |
1410
(52%) |
Lysine (mg) (%RDI) |
452
(22%) |
452
(22%) |
266
(13%) |
1170
(56%) |
Methionine (mg) (%RDI) |
196
(27%) |
196
(27%) |
132
(18%) |
524
(72%) |
Phenylalanine (mg) (%RDI) |
334
(38%) |
334
(38%) |
226
(26%) |
894
(102%) |
Threonine (mg) (%RDI) |
302
(29%) |
302
(29%) |
148
(14%) |
752
(72%) |
Tryptophan (mg) (%RDI) |
77
(27%) |
77
(27%) |
41
(15%) |
194
(69%) |
Valine (mg) (%RDI) |
384
(21%) |
384
(21%) |
267
(15%) |
1034
(57%) |
Conditional | ||||
Arginine (mg) |
378
|
378
|
214
|
969
|
Cystine (mg) (%RDI) |
146
(51%) |
146
(51%) |
95
(33%) |
387
(135%) |
Glycine (mg) |
212
|
212
|
136
|
559
|
Proline (mg) |
251
|
251
|
144
|
645
|
Tyrosine (mg) (%RDI) |
257
(29%) |
257
(29%) |
151
(17%) |
664
(76%) |
Non-Essential | ||||
Alanine (mg) |
350
|
350
|
232
|
932
|
Aspartic acid (mg) |
632
|
632
|
403
|
1667
|
Betaine (mg) |
0
|
0
|
0
|
1
|
Glutamic acid (mg) |
822
|
822
|
512
|
2156
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
468
|
468
|
263
|
1199
|