| Amino Acids | ||||||
|---|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | 5 | Total |
| Weight (g) | 28 | 28 | 28 | 28 | 28 | 142 |
| Essential | ||||||
| Histidine (mg) (%RDI) |
143
(20%) |
146
(21%) |
155
(22%) |
113
(16%) |
302
(43%) |
860
(123%) |
| Isoleucine (mg) (%RDI) |
218
(16%) |
322
(23%) |
343
(24%) |
228
(16%) |
437
(31%) |
1547
(110%) |
| Leucine (mg) (%RDI) |
454
(17%) |
519
(19%) |
551
(20%) |
396
(15%) |
840
(31%) |
2759
(101%) |
| Lysine (mg) (%RDI) |
378
(18%) |
274
(13%) |
291
(14%) |
346
(16%) |
734
(35%) |
2023
(96%) |
| Methionine (mg) (%RDI) |
140
(19%) |
146
(20%) |
155
(21%) |
105
(14%) |
223
(31%) |
769
(106%) |
| Phenylalanine (mg) (%RDI) |
209
(24%) |
287
(33%) |
305
(35%) |
192
(22%) |
472
(54%) |
1465
(167%) |
| Threonine (mg) (%RDI) |
196
(19%) |
279
(27%) |
296
(28%) |
181
(17%) |
295
(28%) |
1248
(119%) |
| Tryptophan (mg) (%RDI) |
55
(20%) |
146
(52%) |
155
(55%) |
57
(20%) |
114
(41%) |
528
(188%) |
| Valine (mg) (%RDI) |
362
(20%) |
375
(21%) |
399
(22%) |
302
(17%) |
607
(33%) |
2046
(112%) |
| Conditional | ||||||
| Arginine (mg) |
156
|
146
|
155
|
133
|
263
|
854
|
| Cystine (mg) (%RDI) |
24
(8%) |
33
(11%) |
35
(12%) |
24
(8%) |
82
(29%) |
197
(69%) |
| Glycine (mg) |
59
|
146
|
155
|
28
|
144
|
533
|
| Proline (mg) |
636
|
668
|
709
|
391
|
1048
|
3453
|
| Tyrosine (mg) (%RDI) |
205
(23%) |
296
(34%) |
315
(36%) |
190
(22%) |
481
(55%) |
1487
(170%) |
| Non-Essential | ||||||
| Alanine (mg) |
91
|
201
|
213
|
181
|
260
|
946
|
| Aspartic acid (mg) |
261
|
464
|
492
|
221
|
446
|
1884
|
| Betaine (mg) |
--
|
--
|
0
|
--
|
0
|
0
|
| Glutamic acid (mg) |
980
|
1266
|
1345
|
688
|
1620
|
5899
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
202
|
209
|
222
|
332
|
466
|
1430
|