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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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×
Rosemary
×
×
Parsley
×
×
Basil
×
×
Cilantro
×
×
Dill
×
×
Dried Dill Weed
×
×
Dried Coriander
×
×
Dried Basil
×
×
Dried Parsley
×

Total Macros

Calories Protein Fat Carbs
19
1% DV
1.6g
3% DV
0.4g
1% DV
3.3g
1% DV

Total Recommended Daily Intake

3 foods are missing amino acid data, the total amino acids could be higher than shown.
  • Tryptophan 3% RDI 7mg
  • Threonine 2% RDI 20mg
  • Isoleucine 2% RDI 25mg
  • Leucine 2% RDI 43mg
  • Lysine 2% RDI 32mg
  • Methionine 1% RDI 8mg
  • Cystine 2% RDI 4mg
  • Phenylalanine 3% RDI 28mg
  • Tyrosine 2% RDI 18mg
  • Valine 2% RDI 33mg
  • Histidine 2% RDI 12mg

Table Legend

  1. Rosemary
  2. Parsley
  3. Basil
  4. Cilantro
  5. Dill
  6. Dried Dill Weed
  7. Dried Coriander
  8. Dried Basil
  9. Dried Parsley
~ = missing data
  Amino Acids
Food # 1 2 3 4 5 6 7 8 9 Total
Weight (g) 1 4 3 20 1 1 2 1 1 32
Tryptophan (mg)
(%RDI)
0
(0%)
2
(1%)
1
(0%)
~
(~%)
0
(0%)
~
(~%)
~
(~%)
2
(1%)
2
(1%)
7
(3%)
Threonine (mg)
(%RDI)
1
(0%)
5
(0%)
3
(0%)
~
(~%)
1
(0%)
~
(~%)
~
(~%)
5
(1%)
6
(1%)
20
(2%)
Isoleucine (mg)
(%RDI)
1
(0%)
4
(0%)
3
(0%)
~
(~%)
2
(0%)
~
(~%)
~
(~%)
7
(1%)
8
(1%)
25
(2%)
Leucine (mg)
(%RDI)
2
(0%)
8
(0%)
5
(0%)
~
(~%)
2
(0%)
~
(~%)
~
(~%)
13
(0%)
14
(1%)
43
(2%)
Lysine (mg)
(%RDI)
1
(0%)
7
(0%)
3
(0%)
~
(~%)
2
(0%)
~
(~%)
~
(~%)
8
(0%)
10
(0%)
32
(2%)
Methionine (mg)
(%RDI)
0
(0%)
2
(0%)
1
(0%)
~
(~%)
0
(0%)
~
(~%)
~
(~%)
2
(0%)
3
(0%)
8
(1%)
Cystine (mg)
(%RDI)
0
(0%)
1
(0%)
1
(0%)
~
(~%)
0
(0%)
~
(~%)
~
(~%)
1
(0%)
1
(1%)
4
(2%)
Phenylalanine (mg)
(%RDI)
1
(0%)
6
(1%)
3
(0%)
~
(~%)
1
(0%)
~
(~%)
~
(~%)
9
(1%)
9
(1%)
28
(3%)
Tyrosine (mg)
(%RDI)
1
(0%)
3
(0%)
2
(0%)
~
(~%)
1
(0%)
~
(~%)
~
(~%)
5
(1%)
6
(1%)
18
(2%)
Valine (mg)
(%RDI)
1
(0%)
7
(0%)
3
(0%)
~
(~%)
2
(0%)
~
(~%)
~
(~%)
10
(1%)
10
(1%)
33
(2%)
Histidine (mg)
(%RDI)
0
(0%)
2
(0%)
1
(0%)
~
(~%)
1
(0%)
~
(~%)
~
(~%)
3
(0%)
4
(1%)
12
(2%)
Arginine (mg) 1
5
3
~
1
~
~
9
9
27
Alanine (mg) 1
7
3
~
2
~
~
8
9
31
Aspartic acid (mg) 3
11
8
~
3
~
~
21
16
62
Betaine (mg) ~
~
0
~
~
~
~
0
0
0
Glutamic acid (mg) 3
9
7
~
3
~
~
18
18
58
Glycine (mg) 1
6
3
~
2
~
~
9
9
29
Proline (mg) 1
8
3
~
2
~
~
19
10
43
Serine (mg) 1
5
2
~
2
~
~
4
6
20
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