Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 140 | 140 | 280 |
Essential | |||
Histidine (mg) (%RDI) |
1179
(168%) |
1179
(168%) |
2358
(337%) |
Isoleucine (mg) (%RDI) |
2006
(143%) |
2006
(143%) |
4012
(287%) |
Leucine (mg) (%RDI) |
2850
(104%) |
2850
(104%) |
5701
(209%) |
Lysine (mg) (%RDI) |
3227
(154%) |
3227
(154%) |
6454
(307%) |
Methionine (mg) (%RDI) |
1051
(144%) |
1051
(144%) |
2103
(289%) |
Phenylalanine (mg) (%RDI) |
1508
(172%) |
1508
(172%) |
3016
(345%) |
Threonine (mg) (%RDI) |
1604
(153%) |
1604
(153%) |
3209
(306%) |
Tryptophan (mg) (%RDI) |
444
(158%) |
444
(158%) |
888
(317%) |
Valine (mg) (%RDI) |
1884
(104%) |
1884
(104%) |
3769
(207%) |
Conditional | |||
Arginine (mg) |
2292
|
2292
|
4584
|
Cystine (mg) (%RDI) |
486
(169%) |
486
(169%) |
972
(339%) |
Glycine (mg) |
1866
|
1866
|
3732
|
Proline (mg) |
1562
|
1562
|
3125
|
Tyrosine (mg) (%RDI) |
1282
(147%) |
1282
(147%) |
2565
(293%) |
Non-Essential | |||
Alanine (mg) |
2072
|
2072
|
4144
|
Aspartic acid (mg) |
3385
|
3385
|
6770
|
Betaine (mg) |
8
|
8
|
16
|
Glutamic acid (mg) |
5688
|
5688
|
11376
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
1306
|
1306
|
2612
|