Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 71 | 71 | 71 | 213 |
Essential | ||||
Histidine (mg) (%RDI) |
520
(74%) |
520
(74%) |
520
(74%) |
1561
(223%) |
Isoleucine (mg) (%RDI) |
815
(58%) |
815
(58%) |
815
(58%) |
2445
(175%) |
Leucine (mg) (%RDI) |
1438
(53%) |
1438
(53%) |
1438
(53%) |
4313
(158%) |
Lysine (mg) (%RDI) |
1624
(77%) |
1624
(77%) |
1624
(77%) |
4871
(232%) |
Methionine (mg) (%RDI) |
524
(72%) |
524
(72%) |
524
(72%) |
1572
(216%) |
Phenylalanine (mg) (%RDI) |
691
(79%) |
691
(79%) |
691
(79%) |
2072
(237%) |
Threonine (mg) (%RDI) |
775
(74%) |
775
(74%) |
775
(74%) |
2326
(222%) |
Tryptophan (mg) (%RDI) |
198
(71%) |
198
(71%) |
198
(71%) |
594
(212%) |
Valine (mg) (%RDI) |
911
(50%) |
911
(50%) |
911
(50%) |
2733
(150%) |
Conditional | ||||
Arginine (mg) |
1059
|
1059
|
1059
|
3176
|
Cystine (mg) (%RDI) |
190
(66%) |
190
(66%) |
190
(66%) |
569
(198%) |
Glycine (mg) |
849
|
849
|
849
|
2547
|
Proline (mg) |
626
|
626
|
626
|
1877
|
Tyrosine (mg) (%RDI) |
596
(68%) |
596
(68%) |
596
(68%) |
1789
(204%) |
Non-Essential | ||||
Alanine (mg) |
1070
|
1070
|
1070
|
3210
|
Aspartic acid (mg) |
1811
|
1811
|
1811
|
5434
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
2640
|
2640
|
2640
|
7921
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
721
|
721
|
721
|
2164
|