Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Beans, baked, canned, with pork and sweet sauce
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      Quick Stats
      • Calories 261 13% DV
      • Protein 11g 23% DV
      • Carbs 54g 18% DV
      • Fat 2.2g 3% DV
      • Fiber 11g 39% DV
      • Sugar 20g 41% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 31% RDI 90mg
      • Histidine 45% RDI 314mg
      • Isoleucine 42% RDI 585mg
      • Leucine 36% RDI 994mg
      • Lysine 34% RDI 720mg
      • Methionine 17% RDI 125mg
      • Phenylalanine 73% RDI 642mg
      • Threonine 33% RDI 351mg
      • Tryptophan 43% RDI 120mg
      • Tyrosine 34% RDI 294mg
      • Valine 36% RDI 652mg
      Protein Comparison Table

      Table Legend

      1. Beans, baked, canned, with pork and sweet sauce
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 249 249
      Essential  
      Histidine (mg)
      (%RDI)      		 314
      (45%)      		 314
      (45%)
      Isoleucine (mg)
      (%RDI)      		 585
      (42%)      		 585
      (42%)
      Leucine (mg)
      (%RDI)      		 994
      (36%)      		 994
      (36%)
      Lysine (mg)
      (%RDI)      		 720
      (34%)      		 720
      (34%)
      Methionine (mg)
      (%RDI)      		 125
      (17%)      		 125
      (17%)
      Phenylalanine (mg)
      (%RDI)      		 642
      (73%)      		 642
      (73%)
      Threonine (mg)
      (%RDI)      		 351
      (33%)      		 351
      (33%)
      Tryptophan (mg)
      (%RDI)      		 120
      (43%)      		 120
      (43%)
      Valine (mg)
      (%RDI)      		 652
      (36%)      		 652
      (36%)
      Conditional  
      Arginine (mg) 568
      		568
      Cystine (mg)
      (%RDI)      		 90
      (31%)      		 90
      (31%)
      Glycine (mg) 483
      		483
      Proline (mg) 603
      		603
      Tyrosine (mg)
      (%RDI)      		 294
      (34%)      		 294
      (34%)
      Non-Essential  
      Alanine (mg) 473
      		473
      Aspartic acid (mg) 1509
      		1509
      Betaine (mg) 0
      		0
      Glutamic acid (mg) 1765
      		1765
      Hydroxyproline (mg) --
      		0
      Serine (mg) 774
      		774
      Lysine to Arginine Ratio of All Selected Foods: 1.27
      Data Source
      Beans, baked, canned, with pork and sweet sauce
      USDA Food Data Central Standard Release