Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Beans, baked, canned, with pork and tomato sauce
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      Quick Stats
      • Calories 231 12% DV
      • Protein 13g 25% DV
      • Carbs 46g 15% DV
      • Fat 2.3g 4% DV
      • Fiber 10g 35% DV
      • Sugar 14g 28% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 36% RDI 103mg
      • Histidine 41% RDI 290mg
      • Isoleucine 39% RDI 549mg
      • Leucine 35% RDI 942mg
      • Lysine 38% RDI 804mg
      • Methionine 14% RDI 98mg
      • Phenylalanine 67% RDI 585mg
      • Threonine 33% RDI 344mg
      • Tryptophan 66% RDI 185mg
      • Tyrosine 33% RDI 290mg
      • Valine 34% RDI 622mg
      Protein Comparison Table

      Table Legend

      1. Beans, baked, canned, with pork and tomato sauce
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 246 246
      Essential  
      Histidine (mg)
      (%RDI)      		 290
      (41%)      		 290
      (41%)
      Isoleucine (mg)
      (%RDI)      		 549
      (39%)      		 549
      (39%)
      Leucine (mg)
      (%RDI)      		 942
      (35%)      		 942
      (35%)
      Lysine (mg)
      (%RDI)      		 804
      (38%)      		 804
      (38%)
      Methionine (mg)
      (%RDI)      		 98
      (14%)      		 98
      (14%)
      Phenylalanine (mg)
      (%RDI)      		 585
      (67%)      		 585
      (67%)
      Threonine (mg)
      (%RDI)      		 344
      (33%)      		 344
      (33%)
      Tryptophan (mg)
      (%RDI)      		 185
      (66%)      		 185
      (66%)
      Valine (mg)
      (%RDI)      		 622
      (34%)      		 622
      (34%)
      Conditional  
      Arginine (mg) 566
      		566
      Cystine (mg)
      (%RDI)      		 103
      (36%)      		 103
      (36%)
      Glycine (mg) 455
      		455
      Proline (mg) 635
      		635
      Tyrosine (mg)
      (%RDI)      		 290
      (33%)      		 290
      (33%)
      Non-Essential  
      Alanine (mg) 455
      		455
      Aspartic acid (mg) 1483
      		1483
      Betaine (mg) 1
      		1
      Glutamic acid (mg) 1828
      		1828
      Hydroxyproline (mg) 0
      		0
      Serine (mg) 726
      		726
      Lysine to Arginine Ratio of All Selected Foods: 1.42
      Data Source
      Beans, baked, canned, with pork and tomato sauce
      USDA Food Data Central Standard Release