| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 40 | 97 |
| Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
~
(~%) |
7
(2%) |
| Threonine (mg) (%RDI) |
13
(1%) |
13
(1%) |
~
(~%) |
27
(3%) |
| Isoleucine (mg) (%RDI) |
15
(1%) |
15
(1%) |
~
(~%) |
30
(2%) |
| Leucine (mg) (%RDI) |
23
(1%) |
23
(1%) |
~
(~%) |
46
(2%) |
| Lysine (mg) (%RDI) |
23
(1%) |
23
(1%) |
~
(~%) |
47
(2%) |
| Methionine (mg) (%RDI) |
4
(1%) |
4
(1%) |
~
(~%) |
7
(1%) |
| Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
~
(~%) |
10
(4%) |
| Phenylalanine (mg) (%RDI) |
11
(1%) |
11
(1%) |
~
(~%) |
21
(2%) |
| Tyrosine (mg) (%RDI) |
7
(1%) |
7
(1%) |
~
(~%) |
14
(2%) |
| Valine (mg) (%RDI) |
17
(1%) |
17
(1%) |
~
(~%) |
35
(2%) |
| Histidine (mg) (%RDI) |
6
(1%) |
6
(1%) |
~
(~%) |
12
(2%) |
| Arginine (mg) |
12
|
12
|
~
|
24
|
| Alanine (mg) |
13
|
13
|
~
|
27
|
| Aspartic acid (mg) |
65
|
65
|
~
|
131
|
| Betaine (mg) |
~
|
~
|
~
|
0
|
| Glutamic acid (mg) |
39
|
39
|
~
|
78
|
| Glycine (mg) |
15
|
15
|
~
|
30
|
| Proline (mg) |
13
|
13
|
~
|
26
|
| Serine (mg) |
15
|
15
|
~
|
31
|