Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Apricots, canned, juice pack, with skin, solids and liquids
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      Quick Stats
      • Calories 117 6% DV
      • Protein 1.5g 3% DV
      • Carbs 30g 10% DV
      • Fat 0.1g 0% DV
      • Fiber 4g 14% DV
      • Sugar 26g 52% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 2% RDI 5mg
      • Histidine 3% RDI 24mg
      • Isoleucine 3% RDI 46mg
      • Leucine 3% RDI 90mg
      • Lysine 5% RDI 107mg
      • Methionine 1% RDI 7mg
      • Phenylalanine 7% RDI 63mg
      • Threonine 5% RDI 56mg
      • Tryptophan 10% RDI 27mg
      • Tyrosine 4% RDI 37mg
      • Valine 3% RDI 56mg
      Protein Comparison Table

      Table Legend

      1. Apricots, canned, juice pack, with skin, solids and liquids
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 244 244
      Essential  
      Histidine (mg)
      (%RDI)      		 24
      (3%)      		 24
      (3%)
      Isoleucine (mg)
      (%RDI)      		 46
      (3%)      		 46
      (3%)
      Leucine (mg)
      (%RDI)      		 90
      (3%)      		 90
      (3%)
      Lysine (mg)
      (%RDI)      		 107
      (5%)      		 107
      (5%)
      Methionine (mg)
      (%RDI)      		 7
      (1%)      		 7
      (1%)
      Phenylalanine (mg)
      (%RDI)      		 63
      (7%)      		 63
      (7%)
      Threonine (mg)
      (%RDI)      		 56
      (5%)      		 56
      (5%)
      Tryptophan (mg)
      (%RDI)      		 27
      (10%)      		 27
      (10%)
      Valine (mg)
      (%RDI)      		 56
      (3%)      		 56
      (3%)
      Conditional  
      Arginine (mg) 59
      		59
      Cystine (mg)
      (%RDI)      		 5
      (2%)      		 5
      (2%)
      Glycine (mg) 46
      		46
      Proline (mg) 93
      		93
      Tyrosine (mg)
      (%RDI)      		 37
      (4%)      		 37
      (4%)
      Non-Essential  
      Alanine (mg) 76
      		76
      Aspartic acid (mg) 354
      		354
      Betaine (mg) --
      		0
      Glutamic acid (mg) 156
      		156
      Hydroxyproline (mg) --
      		0
      Serine (mg) 88
      		88
      Lysine to Arginine Ratio of All Selected Foods: 1.81
      Data Source
      Apricots, canned, juice pack, with skin, solids and liquids
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.