Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 28 | 28 | 28 | 85 |
Essential | ||||
Histidine (mg) (%RDI) |
13
(2%) |
13
(2%) |
13
(2%) |
40
(6%) |
Isoleucine (mg) (%RDI) |
18
(1%) |
18
(1%) |
18
(1%) |
54
(4%) |
Leucine (mg) (%RDI) |
30
(1%) |
30
(1%) |
30
(1%) |
89
(3%) |
Lysine (mg) (%RDI) |
24
(1%) |
24
(1%) |
24
(1%) |
71
(3%) |
Methionine (mg) (%RDI) |
4
(1%) |
4
(1%) |
4
(1%) |
13
(2%) |
Phenylalanine (mg) (%RDI) |
18
(2%) |
18
(2%) |
18
(2%) |
53
(6%) |
Threonine (mg) (%RDI) |
21
(2%) |
21
(2%) |
21
(2%) |
62
(6%) |
Tryptophan (mg) (%RDI) |
5
(2%) |
5
(2%) |
5
(2%) |
14
(5%) |
Valine (mg) (%RDI) |
22
(1%) |
22
(1%) |
22
(1%) |
66
(4%) |
Conditional | ||||
Arginine (mg) |
19
|
19
|
19
|
56
|
Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
5
(2%) |
16
(6%) |
Glycine (mg) |
20
|
20
|
20
|
60
|
Proline (mg) |
233
|
233
|
233
|
699
|
Tyrosine (mg) (%RDI) |
11
(1%) |
11
(1%) |
11
(1%) |
33
(4%) |
Non-Essential | ||||
Alanine (mg) |
31
|
31
|
31
|
94
|
Aspartic acid (mg) |
266
|
266
|
266
|
798
|
Betaine (mg) |
0
|
0
|
0
|
0
|
Glutamic acid (mg) |
53
|
53
|
53
|
160
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
25
|
25
|
25
|
74
|