Amino Acid Protein Calculator
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      Dried Apricots
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      Quick Stats
      • Calories 313 16% DV
      • Protein 4.4g 9% DV
      • Carbs 81g 27% DV
      • Fat 0.7g 1% DV
      • Fiber 9g 34% DV
      • Sugar 69g 139% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 9% RDI 25mg
      • Histidine 9% RDI 61mg
      • Isoleucine 6% RDI 82mg
      • Leucine 5% RDI 137mg
      • Lysine 5% RDI 108mg
      • Methionine 3% RDI 20mg
      • Phenylalanine 9% RDI 81mg
      • Threonine 9% RDI 95mg
      • Tryptophan 7% RDI 21mg
      • Tyrosine 6% RDI 51mg
      • Valine 6% RDI 101mg
      Protein Comparison Table

      Table Legend

      1. Dried Apricots
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 130 130
      Essential  
      Histidine (mg)
      (%RDI)      		 61
      (9%)      		 61
      (9%)
      Isoleucine (mg)
      (%RDI)      		 82
      (6%)      		 82
      (6%)
      Leucine (mg)
      (%RDI)      		 137
      (5%)      		 137
      (5%)
      Lysine (mg)
      (%RDI)      		 108
      (5%)      		 108
      (5%)
      Methionine (mg)
      (%RDI)      		 20
      (3%)      		 20
      (3%)
      Phenylalanine (mg)
      (%RDI)      		 81
      (9%)      		 81
      (9%)
      Threonine (mg)
      (%RDI)      		 95
      (9%)      		 95
      (9%)
      Tryptophan (mg)
      (%RDI)      		 21
      (7%)      		 21
      (7%)
      Valine (mg)
      (%RDI)      		 101
      (6%)      		 101
      (6%)
      Conditional  
      Arginine (mg) 86
      		86
      Cystine (mg)
      (%RDI)      		 25
      (9%)      		 25
      (9%)
      Glycine (mg) 91
      		91
      Proline (mg) 1067
      		1067
      Tyrosine (mg)
      (%RDI)      		 51
      (6%)      		 51
      (6%)
      Non-Essential  
      Alanine (mg) 143
      		143
      Aspartic acid (mg) 1218
      		1218
      Betaine (mg) 0
      		0
      Glutamic acid (mg) 244
      		244
      Hydroxyproline (mg) --
      		0
      Serine (mg) 113
      		113
      Lysine to Arginine Ratio of All Selected Foods: 1.26
      Data Source
      Dried Apricots
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.