| Amino Acids | |||||
|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | Total |
| Weight (g) | 126 | 92 | 118 | 123 | 459 |
| Essential | |||||
| Histidine (mg) (%RDI) |
97
(14%) |
17
(2%) |
8
(1%) |
10
(1%) |
132
(19%) |
| Isoleucine (mg) (%RDI) |
35
(3%) |
23
(2%) |
8
(1%) |
10
(1%) |
76
(5%) |
| Leucine (mg) (%RDI) |
86
(3%) |
21
(1%) |
15
(1%) |
18
(1%) |
141
(5%) |
| Lysine (mg) (%RDI) |
63
(3%) |
43
(2%) |
20
(1%) |
23
(1%) |
150
(7%) |
| Methionine (mg) (%RDI) |
10
(1%) |
18
(3%) |
8
(1%) |
9
(1%) |
45
(6%) |
| Phenylalanine (mg) (%RDI) |
62
(7%) |
29
(3%) |
48
(6%) |
16
(2%) |
155
(18%) |
| Threonine (mg) (%RDI) |
35
(3%) |
14
(1%) |
14
(1%) |
16
(2%) |
79
(8%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
8
(3%) |
8
(3%) |
10
(4%) |
38
(13%) |
| Valine (mg) (%RDI) |
59
(3%) |
37
(2%) |
17
(1%) |
18
(1%) |
131
(7%) |
| Conditional | |||||
| Arginine (mg) |
62
|
60
|
92
|
107
|
321
|
| Cystine (mg) (%RDI) |
11
(4%) |
9
(3%) |
8
(3%) |
10
(3%) |
39
(13%) |
| Glycine (mg) |
48
|
86
|
15
|
18
|
168
|
| Proline (mg) |
35
|
42
|
66
|
77
|
221
|
| Tyrosine (mg) (%RDI) |
11
(1%) |
15
(2%) |
8
(1%) |
10
(1%) |
44
(5%) |
| Non-Essential | |||||
| Alanine (mg) |
50
|
46
|
26
|
30
|
152
|
| Aspartic acid (mg) |
156
|
105
|
145
|
170
|
576
|
| Betaine (mg) |
0
|
--
|
--
|
0
|
0
|
| Glutamic acid (mg) |
192
|
86
|
208
|
242
|
728
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
50
|
29
|
30
|
34
|
144
|