| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 126 | 126 |
| Essential | ||
| Histidine (mg) (%RDI) |
97
(14%) |
97
(14%) |
| Isoleucine (mg) (%RDI) |
35
(3%) |
35
(3%) |
| Leucine (mg) (%RDI) |
86
(3%) |
86
(3%) |
| Lysine (mg) (%RDI) |
63
(3%) |
63
(3%) |
| Methionine (mg) (%RDI) |
10
(1%) |
10
(1%) |
| Phenylalanine (mg) (%RDI) |
62
(7%) |
62
(7%) |
| Threonine (mg) (%RDI) |
35
(3%) |
35
(3%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
| Valine (mg) (%RDI) |
59
(3%) |
59
(3%) |
| Conditional | ||
| Arginine (mg) |
62
|
62
|
| Cystine (mg) (%RDI) |
11
(4%) |
11
(4%) |
| Glycine (mg) |
48
|
48
|
| Proline (mg) |
35
|
35
|
| Tyrosine (mg) (%RDI) |
11
(1%) |
11
(1%) |
| Non-Essential | ||
| Alanine (mg) |
50
|
50
|
| Aspartic acid (mg) |
156
|
156
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
192
|
192
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
50
|
50
|