Calories | Protein | Fat | Carbs |
---|---|---|---|
98 5% DV |
1.1g 2% DV |
0.5g 1% DV |
25.1g 8% DV |
Amino Acids | ||
---|---|---|
Food # | 1 | Total |
Weight (g) | 28 | 28 |
Tryptophan (mg) (%RDI) |
~
(~%) |
~
(~%) |
Threonine (mg) (%RDI) |
49
(5%) |
~
(~%) |
Isoleucine (mg) (%RDI) |
47
(3%) |
~
(~%) |
Leucine (mg) (%RDI) |
102
(4%) |
~
(~%) |
Lysine (mg) (%RDI) |
46
(2%) |
~
(~%) |
Methionine (mg) (%RDI) |
21
(3%) |
~
(~%) |
Cystine (mg) (%RDI) |
18
(6%) |
~
(~%) |
Phenylalanine (mg) (%RDI) |
57
(7%) |
~
(~%) |
Tyrosine (mg) (%RDI) |
34
(4%) |
~
(~%) |
Valine (mg) (%RDI) |
80
(4%) |
~
(~%) |
Histidine (mg) (%RDI) |
95
(14%) |
~
(~%) |
Arginine (mg) |
50
|
~
|
Alanine (mg) |
63
|
~
|
Aspartic acid (mg) |
143
|
~
|
Betaine (mg) |
~
|
~
|
Glutamic acid (mg) |
113
|
~
|
Glycine (mg) |
54
|
~
|
Proline (mg) |
65
|
~
|
Serine (mg) |
64
|
~
|