Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Dried Bananas (Banana Powder)
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 98 5% DV
      • Protein 1.1g 2% DV
      • Carbs 25g 8% DV
      • Fat 0.5g 1% DV
      • Fiber --g --% DV
      • Sugar --g --% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      All selected foods are missing data for amino acids. Please set filters or search for other foods.
      • Cystine --% RDI --mg
      • Histidine --% RDI --mg
      • Isoleucine --% RDI --mg
      • Leucine --% RDI --mg
      • Lysine --% RDI --mg
      • Methionine --% RDI --mg
      • Phenylalanine --% RDI --mg
      • Threonine --% RDI --mg
      • Tryptophan --% RDI --mg
      • Tyrosine --% RDI --mg
      • Valine --% RDI --mg
      Protein Comparison Table

      Table Legend

      1. Dried Bananas (Banana Powder)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 28 28
      Essential  
      Histidine (mg)
      (%RDI)
      95
      (14%)
      --
      (--%)
      Isoleucine (mg)
      (%RDI)
      47
      (3%)
      --
      (--%)
      Leucine (mg)
      (%RDI)
      102
      (4%)
      --
      (--%)
      Lysine (mg)
      (%RDI)
      46
      (2%)
      --
      (--%)
      Methionine (mg)
      (%RDI)
      21
      (3%)
      --
      (--%)
      Phenylalanine (mg)
      (%RDI)
      57
      (7%)
      --
      (--%)
      Threonine (mg)
      (%RDI)
      49
      (5%)
      --
      (--%)
      Tryptophan (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      Valine (mg)
      (%RDI)
      80
      (4%)
      --
      (--%)
      Conditional  
      Arginine (mg) 50
      --
      Cystine (mg)
      (%RDI)
      18
      (6%)
      --
      (--%)
      Glycine (mg) 54
      --
      Proline (mg) 65
      --
      Tyrosine (mg)
      (%RDI)
      34
      (4%)
      --
      (--%)
      Non-Essential  
      Alanine (mg) 63
      --
      Aspartic acid (mg) 143
      --
      Betaine (mg) --
      --
      Glutamic acid (mg) 113
      --
      Hydroxyproline (mg) --
      --
      Serine (mg) 64
      --
      Lysine to Arginine Ratio of All Selected Foods: Lysine and arginine data have not been collected.
      Data Source
      Dried Bananas (Banana Powder)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.