| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 230 | 230 |
| Essential | ||
| Histidine (mg) (%RDI) |
14
(2%) |
14
(2%) |
| Isoleucine (mg) (%RDI) |
28
(2%) |
28
(2%) |
| Leucine (mg) (%RDI) |
53
(2%) |
53
(2%) |
| Lysine (mg) (%RDI) |
16
(1%) |
16
(1%) |
| Methionine (mg) (%RDI) |
14
(2%) |
14
(2%) |
| Phenylalanine (mg) (%RDI) |
32
(4%) |
32
(4%) |
| Threonine (mg) (%RDI) |
25
(2%) |
25
(2%) |
| Tryptophan (mg) (%RDI) |
5
(2%) |
5
(2%) |
| Valine (mg) (%RDI) |
39
(2%) |
39
(2%) |
| Conditional | ||
| Arginine (mg) |
46
|
46
|
| Cystine (mg) (%RDI) |
9
(3%) |
9
(3%) |
| Glycine (mg) |
37
|
37
|
| Proline (mg) |
35
|
35
|
| Tyrosine (mg) (%RDI) |
12
(1%) |
12
(1%) |
| Non-Essential | ||
| Alanine (mg) |
39
|
39
|
| Aspartic acid (mg) |
71
|
71
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
113
|
113
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
28
|
28
|