Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Crustaceans, crayfish, mixed species, wild, raw
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      Quick Stats
      • Calories 65 3% DV
      • Protein 14g 27% DV
      • Carbs 0g 0% DV
      • Fat 0.8g 1% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 53% RDI 152mg
      • Histidine 39% RDI 276mg
      • Isoleucine 47% RDI 656mg
      • Leucine 39% RDI 1075mg
      • Lysine 56% RDI 1180mg
      • Methionine 53% RDI 383mg
      • Phenylalanine 65% RDI 571mg
      • Threonine 52% RDI 547mg
      • Tryptophan 67% RDI 189mg
      • Tyrosine 52% RDI 452mg
      • Valine 35% RDI 637mg
      Protein Comparison Table

      Table Legend

      1. Crustaceans, crayfish, mixed species, wild, raw
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 276
      (39%)      		 276
      (39%)
      Isoleucine (mg)
      (%RDI)      		 656
      (47%)      		 656
      (47%)
      Leucine (mg)
      (%RDI)      		 1075
      (39%)      		 1075
      (39%)
      Lysine (mg)
      (%RDI)      		 1180
      (56%)      		 1180
      (56%)
      Methionine (mg)
      (%RDI)      		 383
      (53%)      		 383
      (53%)
      Phenylalanine (mg)
      (%RDI)      		 571
      (65%)      		 571
      (65%)
      Threonine (mg)
      (%RDI)      		 547
      (52%)      		 547
      (52%)
      Tryptophan (mg)
      (%RDI)      		 189
      (67%)      		 189
      (67%)
      Valine (mg)
      (%RDI)      		 637
      (35%)      		 637
      (35%)
      Conditional  
      Arginine (mg) 1184
      		1184
      Cystine (mg)
      (%RDI)      		 152
      (53%)      		 152
      (53%)
      Glycine (mg) 817
      		817
      Proline (mg) 447
      		447
      Tyrosine (mg)
      (%RDI)      		 452
      (52%)      		 452
      (52%)
      Non-Essential  
      Alanine (mg) 767
      		767
      Aspartic acid (mg) 1401
      		1401
      Betaine (mg) --
      		0
      Glutamic acid (mg) 2311
      		2311
      Hydroxyproline (mg) --
      		0
      Serine (mg) 535
      		535
      Lysine to Arginine Ratio of All Selected Foods: 1
      Data Source
      Crustaceans, crayfish, mixed species, wild, raw
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.