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Amino Acid Protein Calculator

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Raw Pacific Oysters
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Total Macros

Calories Protein Fat Carbs
69
3% DV
8g
16% DV
2g
3% DV
4.2g
1% DV

Total Recommended Daily Intake

  • Tryptophan32% RDI
  • Threonine33% RDI
  • Isoleucine25% RDI
  • Leucine21% RDI
  • Lysine29% RDI
  • Methionine25% RDI
  • Cystine37% RDI
  • Phenylalanine33% RDI
  • Tyrosine29% RDI
  • Valine19% RDI
  • Histidine22% RDI

Table Legend

  1. Raw Pacific Oysters
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 85 85
Tryptophan (mg)
(%RDI)
90
(32%)
90
(32%)
Threonine (mg)
(%RDI)
346
(33%)
346
(33%)
Isoleucine (mg)
(%RDI)
349
(25%)
349
(25%)
Leucine (mg)
(%RDI)
565
(21%)
565
(21%)
Lysine (mg)
(%RDI)
600
(29%)
600
(29%)
Methionine (mg)
(%RDI)
181
(25%)
181
(25%)
Cystine (mg)
(%RDI)
105
(37%)
105
(37%)
Phenylalanine (mg)
(%RDI)
288
(33%)
288
(33%)
Tyrosine (mg)
(%RDI)
257
(29%)
257
(29%)
Valine (mg)
(%RDI)
351
(19%)
351
(19%)
Histidine (mg)
(%RDI)
154
(22%)
154
(22%)
Arginine (mg) 586
586
Alanine (mg) 486
486
Aspartic acid (mg) 775
775
Betaine (mg) ~
0
Glutamic acid (mg) 1092
1092
Glycine (mg) 502
502
Proline (mg) 328
328
Serine (mg) 360
360
Data Source:
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