Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Cooked Pacific Oysters
      ×
      Cooked Pacific Oysters
      ×
      Cooked Pacific Oysters
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 416 21% DV
      • Protein 48g 96% DV
      • Carbs 25g 8% DV
      • Fat 12g 18% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 220% RDI 632mg
      • Histidine 132% RDI 926mg
      • Isoleucine 150% RDI 2099mg
      • Leucine 124% RDI 3394mg
      • Lysine 171% RDI 3601mg
      • Methionine 149% RDI 1086mg
      • Phenylalanine 197% RDI 1726mg
      • Threonine 197% RDI 2073mg
      • Tryptophan 193% RDI 541mg
      • Tyrosine 176% RDI 1543mg
      • Valine 116% RDI 2106mg
      Protein Comparison Table

      Table Legend

      1. Cooked Pacific Oysters
      2. Cooked Pacific Oysters
      3. Cooked Pacific Oysters
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 85 85 85 255
      Essential  
      Histidine (mg)
      (%RDI)      		 309
      (44%)      		 309
      (44%)      		 309
      (44%)      		 926
      (132%)
      Isoleucine (mg)
      (%RDI)      		 700
      (50%)      		 700
      (50%)      		 700
      (50%)      		 2099
      (150%)
      Leucine (mg)
      (%RDI)      		 1131
      (41%)      		 1131
      (41%)      		 1131
      (41%)      		 3394
      (124%)
      Lysine (mg)
      (%RDI)      		 1200
      (57%)      		 1200
      (57%)      		 1200
      (57%)      		 3601
      (171%)
      Methionine (mg)
      (%RDI)      		 362
      (50%)      		 362
      (50%)      		 362
      (50%)      		 1086
      (149%)
      Phenylalanine (mg)
      (%RDI)      		 575
      (66%)      		 575
      (66%)      		 575
      (66%)      		 1726
      (197%)
      Threonine (mg)
      (%RDI)      		 691
      (66%)      		 691
      (66%)      		 691
      (66%)      		 2073
      (197%)
      Tryptophan (mg)
      (%RDI)      		 180
      (64%)      		 180
      (64%)      		 180
      (64%)      		 541
      (193%)
      Valine (mg)
      (%RDI)      		 702
      (39%)      		 702
      (39%)      		 702
      (39%)      		 2106
      (116%)
      Conditional  
      Arginine (mg) 1172
      		1172
      		1172
      		3516
      Cystine (mg)
      (%RDI)      		 211
      (73%)      		 211
      (73%)      		 211
      (73%)      		 632
      (220%)
      Glycine (mg) 1005
      		1005
      		1005
      		3014
      Proline (mg) 655
      		655
      		655
      		1966
      Tyrosine (mg)
      (%RDI)      		 514
      (59%)      		 514
      (59%)      		 514
      (59%)      		 1543
      (176%)
      Non-Essential  
      Alanine (mg) 972
      		972
      		972
      		2915
      Aspartic acid (mg) 1550
      		1550
      		1550
      		4649
      Betaine (mg) --
      		--
      		--
      		0
      Glutamic acid (mg) 2185
      		2185
      		2185
      		6554
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) 720
      		720
      		720
      		2160
      Lysine to Arginine Ratio of All Selected Foods: 1.02
      Data Source
      Cooked Pacific Oysters
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Cooked Pacific Oysters
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Cooked Pacific Oysters
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.