| Amino Acids | |||||
|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | Total |
| Weight (g) | 85 | 85 | 85 | 85 | 340 |
| Essential | |||||
| Histidine (mg) (%RDI) |
309
(44%) |
145
(21%) |
154
(22%) |
85
(12%) |
693
(99%) |
| Isoleucine (mg) (%RDI) |
700
(50%) |
303
(22%) |
349
(25%) |
193
(14%) |
1544
(110%) |
| Leucine (mg) (%RDI) |
1131
(41%) |
473
(17%) |
565
(21%) |
313
(11%) |
2482
(91%) |
| Lysine (mg) (%RDI) |
1200
(57%) |
503
(24%) |
600
(29%) |
332
(16%) |
2635
(125%) |
| Methionine (mg) (%RDI) |
362
(50%) |
170
(23%) |
181
(25%) |
100
(14%) |
813
(112%) |
| Phenylalanine (mg) (%RDI) |
575
(66%) |
273
(31%) |
288
(33%) |
159
(18%) |
1295
(148%) |
| Threonine (mg) (%RDI) |
691
(66%) |
31
(3%) |
346
(33%) |
191
(18%) |
1259
(120%) |
| Tryptophan (mg) (%RDI) |
180
(64%) |
91
(32%) |
90
(32%) |
50
(18%) |
411
(147%) |
| Valine (mg) (%RDI) |
702
(39%) |
345
(19%) |
351
(19%) |
194
(11%) |
1592
(87%) |
| Conditional | |||||
| Arginine (mg) |
1172
|
490
|
586
|
324
|
2572
|
| Cystine (mg) (%RDI) |
211
(73%) |
73
(25%) |
105
(37%) |
59
(20%) |
448
(156%) |
| Glycine (mg) |
1005
|
364
|
502
|
278
|
2149
|
| Proline (mg) |
655
|
297
|
328
|
181
|
1461
|
| Tyrosine (mg) (%RDI) |
514
(59%) |
267
(31%) |
257
(29%) |
142
(16%) |
1180
(135%) |
| Non-Essential | |||||
| Alanine (mg) |
972
|
358
|
486
|
269
|
2084
|
| Aspartic acid (mg) |
1550
|
649
|
775
|
428
|
3402
|
| Betaine (mg) |
--
|
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
2185
|
891
|
1092
|
604
|
4772
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
720
|
297
|
360
|
199
|
1575
|