Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Soy Sauce (Shoyu)
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      Quick Stats
      • Calories 17 1% DV
      • Protein 2.6g 5% DV
      • Carbs 1.6g 1% DV
      • Fat 0.2g 0% DV
      • Fiber 0g 1% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 13% RDI 38mg
      • Histidine 8% RDI 56mg
      • Isoleucine 7% RDI 102mg
      • Leucine 6% RDI 172mg
      • Lysine 6% RDI 122mg
      • Methionine 4% RDI 31mg
      • Phenylalanine 13% RDI 113mg
      • Threonine 8% RDI 87mg
      • Tryptophan 11% RDI 31mg
      • Tyrosine 9% RDI 78mg
      • Valine 6% RDI 106mg
      Protein Comparison Table

      Table Legend

      1. Soy Sauce (Shoyu)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 32 32
      Essential  
      Histidine (mg)
      (%RDI)      		 56
      (8%)      		 56
      (8%)
      Isoleucine (mg)
      (%RDI)      		 102
      (7%)      		 102
      (7%)
      Leucine (mg)
      (%RDI)      		 172
      (6%)      		 172
      (6%)
      Lysine (mg)
      (%RDI)      		 122
      (6%)      		 122
      (6%)
      Methionine (mg)
      (%RDI)      		 31
      (4%)      		 31
      (4%)
      Phenylalanine (mg)
      (%RDI)      		 113
      (13%)      		 113
      (13%)
      Threonine (mg)
      (%RDI)      		 87
      (8%)      		 87
      (8%)
      Tryptophan (mg)
      (%RDI)      		 31
      (11%)      		 31
      (11%)
      Valine (mg)
      (%RDI)      		 106
      (6%)      		 106
      (6%)
      Conditional  
      Arginine (mg) 148
      		148
      Cystine (mg)
      (%RDI)      		 38
      (13%)      		 38
      (13%)
      Glycine (mg) 95
      		95
      Proline (mg) 158
      		158
      Tyrosine (mg)
      (%RDI)      		 78
      (9%)      		 78
      (9%)
      Non-Essential  
      Alanine (mg) 94
      		94
      Aspartic acid (mg) 230
      		230
      Betaine (mg) 10
      		10
      Glutamic acid (mg) 505
      		505
      Hydroxyproline (mg) --
      		0
      Serine (mg) 124
      		124
      Lysine to Arginine Ratio of All Selected Foods: 0.82
      Data Source
      Soy Sauce (Shoyu)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.