Calories | Protein | Fat | Carbs |
---|---|---|---|
279 14% DV |
35.5g 71% DV |
14.1g 22% DV |
0g 0% DV |
Amino Acids | ||
---|---|---|
Food # | 1 | Total |
Weight (g) | 100 | 100 |
Tryptophan (mg) (%RDI) |
415
(148%) |
415
(148%) |
Threonine (mg) (%RDI) |
1521
(145%) |
1521
(145%) |
Isoleucine (mg) (%RDI) |
1715
(123%) |
1715
(123%) |
Leucine (mg) (%RDI) |
2764
(101%) |
2764
(101%) |
Lysine (mg) (%RDI) |
3138
(149%) |
3138
(149%) |
Methionine (mg) (%RDI) |
912
(125%) |
912
(125%) |
Cystine (mg) (%RDI) |
424
(148%) |
424
(148%) |
Phenylalanine (mg) (%RDI) |
1447
(165%) |
1447
(165%) |
Tyrosine (mg) (%RDI) |
1194
(136%) |
1194
(136%) |
Valine (mg) (%RDI) |
1918
(105%) |
1918
(105%) |
Histidine (mg) (%RDI) |
1126
(161%) |
1126
(161%) |
Arginine (mg) |
2111
|
2111
|
Alanine (mg) |
2137
|
2137
|
Aspartic acid (mg) |
3128
|
3128
|
Betaine (mg) |
~
|
0
|
Glutamic acid (mg) |
5157
|
5157
|
Glycine (mg) |
1736
|
1736
|
Proline (mg) |
1491
|
1491
|
Serine (mg) |
1321
|
1321
|