Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 24 | 24 | 24 | 72 |
Essential | ||||
Histidine (mg) (%RDI) |
9
(1%) |
9
(1%) |
9
(1%) |
27
(4%) |
Isoleucine (mg) (%RDI) |
21
(2%) |
21
(2%) |
21
(2%) |
64
(5%) |
Leucine (mg) (%RDI) |
31
(1%) |
31
(1%) |
31
(1%) |
92
(3%) |
Lysine (mg) (%RDI) |
21
(1%) |
21
(1%) |
21
(1%) |
63
(3%) |
Methionine (mg) (%RDI) |
8
(1%) |
8
(1%) |
8
(1%) |
24
(3%) |
Phenylalanine (mg) (%RDI) |
18
(2%) |
18
(2%) |
18
(2%) |
55
(6%) |
Threonine (mg) (%RDI) |
20
(2%) |
20
(2%) |
20
(2%) |
61
(6%) |
Tryptophan (mg) (%RDI) |
5
(2%) |
5
(2%) |
5
(2%) |
14
(5%) |
Valine (mg) (%RDI) |
29
(2%) |
29
(2%) |
29
(2%) |
88
(5%) |
Conditional | ||||
Arginine (mg) |
18
|
18
|
18
|
55
|
Cystine (mg) (%RDI) |
9
(3%) |
9
(3%) |
9
(3%) |
26
(9%) |
Glycine (mg) |
26
|
26
|
26
|
78
|
Proline (mg) |
146
|
146
|
146
|
439
|
Tyrosine (mg) (%RDI) |
10
(1%) |
10
(1%) |
10
(1%) |
30
(3%) |
Non-Essential | ||||
Alanine (mg) |
32
|
32
|
32
|
96
|
Aspartic acid (mg) |
155
|
155
|
155
|
464
|
Betaine (mg) |
0
|
0
|
0
|
1
|
Glutamic acid (mg) |
71
|
71
|
71
|
212
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
31
|
31
|
31
|
92
|