| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 233 | 241 | 223 | 697 |
| Essential | ||||
| Histidine (mg) (%RDI) |
135
(19%) |
31
(4%) |
87
(12%) |
253
(36%) |
| Isoleucine (mg) (%RDI) |
186
(13%) |
67
(5%) |
134
(10%) |
388
(28%) |
| Leucine (mg) (%RDI) |
352
(13%) |
113
(4%) |
268
(10%) |
733
(27%) |
| Lysine (mg) (%RDI) |
356
(17%) |
125
(6%) |
138
(7%) |
620
(30%) |
| Methionine (mg) (%RDI) |
91
(12%) |
46
(6%) |
67
(9%) |
204
(28%) |
| Phenylalanine (mg) (%RDI) |
198
(23%) |
67
(8%) |
156
(18%) |
422
(48%) |
| Threonine (mg) (%RDI) |
259
(25%) |
89
(8%) |
181
(17%) |
528
(50%) |
| Tryptophan (mg) (%RDI) |
44
(16%) |
60
(22%) |
29
(10%) |
134
(48%) |
| Valine (mg) (%RDI) |
214
(12%) |
89
(5%) |
158
(9%) |
462
(25%) |
| Conditional | ||||
| Arginine (mg) |
310
|
89
|
194
|
593
|
| Cystine (mg) (%RDI) |
91
(32%) |
63
(22%) |
98
(34%) |
252
(88%) |
| Glycine (mg) |
245
|
77
|
239
|
560
|
| Proline (mg) |
291
|
104
|
453
|
848
|
| Tyrosine (mg) (%RDI) |
142
(16%) |
46
(5%) |
109
(12%) |
297
(34%) |
| Non-Essential | ||||
| Alanine (mg) |
214
|
72
|
145
|
432
|
| Aspartic acid (mg) |
496
|
161
|
245
|
903
|
| Betaine (mg) |
2
|
--
|
--
|
2
|
| Glutamic acid (mg) |
2281
|
1848
|
2683
|
6812
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
207
|
80
|
152
|
439
|