| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 233 | 233 |
| Essential | ||
| Histidine (mg) (%RDI) |
135
(19%) |
135
(19%) |
| Isoleucine (mg) (%RDI) |
186
(13%) |
186
(13%) |
| Leucine (mg) (%RDI) |
352
(13%) |
352
(13%) |
| Lysine (mg) (%RDI) |
356
(17%) |
356
(17%) |
| Methionine (mg) (%RDI) |
91
(12%) |
91
(12%) |
| Phenylalanine (mg) (%RDI) |
198
(23%) |
198
(23%) |
| Threonine (mg) (%RDI) |
259
(25%) |
259
(25%) |
| Tryptophan (mg) (%RDI) |
44
(16%) |
44
(16%) |
| Valine (mg) (%RDI) |
214
(12%) |
214
(12%) |
| Conditional | ||
| Arginine (mg) |
310
|
310
|
| Cystine (mg) (%RDI) |
91
(32%) |
91
(32%) |
| Glycine (mg) |
245
|
245
|
| Proline (mg) |
291
|
291
|
| Tyrosine (mg) (%RDI) |
142
(16%) |
142
(16%) |
| Non-Essential | ||
| Alanine (mg) |
214
|
214
|
| Aspartic acid (mg) |
496
|
496
|
| Betaine (mg) |
2
|
2
|
| Glutamic acid (mg) |
2281
|
2281
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
207
|
207
|