Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cola Soft Drink
      ×
      Diet Cola
      ×
      Sugar
      ×
      Sweeteners, tabletop, aspartame, EQUAL, packets
      ×
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      Number of Servings:
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      Quick Stats
      • Calories 298 15% DV
      • Protein 0g 0% DV
      • Carbs 74g 25% DV
      • Fat 1.2g 2% DV
      • Fiber 0g 0% DV
      • Sugar 72g 144% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 0% RDI 0mg
      • Histidine 0% RDI 0mg
      • Isoleucine 0% RDI 0mg
      • Leucine 0% RDI 0mg
      • Lysine 0% RDI 0mg
      • Methionine 0% RDI 0mg
      • Phenylalanine 1% RDI 12mg
      • Threonine 0% RDI 0mg
      • Tryptophan 0% RDI 0mg
      • Tyrosine 0% RDI 0mg
      • Valine 0% RDI 0mg
      Protein Comparison Table

      Table Legend

      1. Cola Soft Drink
      2. Diet Cola
      3. Sugar
      4. Sweeteners, tabletop, aspartame, EQUAL, packets
      -- = missing data
      Amino Acids
      Food # 1 2 3 4 Total
      Weight (g) 492 355 4 1 852
      Essential  
      Histidine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Isoleucine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Leucine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Lysine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Methionine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Phenylalanine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 12
      (1%)      		 12
      (1%)
      Threonine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Tryptophan (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Valine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Conditional  
      Arginine (mg) 0
      		0
      		0
      		0
      		0
      Cystine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Glycine (mg) 0
      		0
      		0
      		0
      		0
      Proline (mg) 0
      		0
      		0
      		0
      		0
      Tyrosine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Non-Essential  
      Alanine (mg) 0
      		0
      		0
      		0
      		0
      Aspartic acid (mg) 0
      		0
      		0
      		10
      		10
      Betaine (mg) 0
      		0
      		0
      		--
      		0
      Glutamic acid (mg) 0
      		0
      		0
      		0
      		0
      Hydroxyproline (mg) 0
      		0
      		0
      		--
      		0
      Serine (mg) 0
      		0
      		0
      		0
      		0
      Lysine to Arginine Ratio of All Selected Foods: There is no lysine or arginine.
      Data Source
      Cola Soft Drink
      USDA Food Data Central Standard Release (Common)Data for amino acids set to 0 since there is no protein in this food.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Diet Cola
      USDA Food Data Central Standard Release (Common)Data for amino acids set to 0 since there is no protein in this food.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Sugar
      USDA Food Data Central Standard Release (Common)Data for amino acids set to 0 since there is no protein in this food.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Sweeteners, tabletop, aspartame, EQUAL, packets
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.