| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
53
(8%) |
53
(8%) |
| Isoleucine (mg) (%RDI) |
103
(7%) |
103
(7%) |
| Leucine (mg) (%RDI) |
179
(7%) |
179
(7%) |
| Lysine (mg) (%RDI) |
109
(5%) |
109
(5%) |
| Methionine (mg) (%RDI) |
51
(7%) |
51
(7%) |
| Phenylalanine (mg) (%RDI) |
112
(13%) |
112
(13%) |
| Threonine (mg) (%RDI) |
82
(8%) |
82
(8%) |
| Tryptophan (mg) (%RDI) |
28
(10%) |
28
(10%) |
| Valine (mg) (%RDI) |
116
(6%) |
116
(6%) |
| Conditional | ||
| Arginine (mg) |
98
|
98
|
| Cystine (mg) (%RDI) |
41
(14%) |
41
(14%) |
| Glycine (mg) |
70
|
70
|
| Proline (mg) |
206
|
206
|
| Tyrosine (mg) (%RDI) |
83
(10%) |
83
(10%) |
| Non-Essential | ||
| Alanine (mg) |
85
|
85
|
| Aspartic acid (mg) |
145
|
145
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
565
|
565
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
127
|
127
|