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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Fish Sardine Pacific Canned In Tomato Sauce Drained Solids With Bone
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Total Macros

Calories Protein Fat Carbs
165
8% DV
18.6g
37% DV
9.3g
14% DV
0.5g
0% DV

Total Recommended Daily Intake

  • Tryptophan 50% RDI 140mg
  • Threonine 67% RDI 708mg
  • Isoleucine 51% RDI 708mg
  • Leucine 44% RDI 1209mg
  • Lysine 59% RDI 1246mg
  • Methionine 58% RDI 424mg
  • Cystine 43% RDI 124mg
  • Phenylalanine 81% RDI 706mg
  • Tyrosine 64% RDI 556mg
  • Valine 45% RDI 824mg
  • Histidine 86% RDI 605mg

Table Legend

  1. Fish Sardine Pacific Canned In Tomato Sauce Drained Solids With Bone
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 89 89
Tryptophan (mg)
(%RDI)
140
(50%)
140
(50%)
Threonine (mg)
(%RDI)
708
(67%)
708
(67%)
Isoleucine (mg)
(%RDI)
708
(51%)
708
(51%)
Leucine (mg)
(%RDI)
1209
(44%)
1209
(44%)
Lysine (mg)
(%RDI)
1246
(59%)
1246
(59%)
Methionine (mg)
(%RDI)
424
(58%)
424
(58%)
Cystine (mg)
(%RDI)
124
(43%)
124
(43%)
Phenylalanine (mg)
(%RDI)
706
(81%)
706
(81%)
Tyrosine (mg)
(%RDI)
556
(64%)
556
(64%)
Valine (mg)
(%RDI)
824
(45%)
824
(45%)
Histidine (mg)
(%RDI)
605
(86%)
605
(86%)
Arginine (mg) 934
934
Alanine (mg) 894
894
Aspartic acid (mg) 1483
1483
Betaine (mg) 0
0
Glutamic acid (mg) 2053
2053
Glycine (mg) 736
736
Proline (mg) 579
579
Serine (mg) 647
647
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