Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Smoked Sturgeon
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      Quick Stats
      • Calories 147 7% DV
      • Protein 27g 53% DV
      • Carbs 0g 0% DV
      • Fat 3.7g 6% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 99% RDI 284mg
      • Histidine 112% RDI 781mg
      • Isoleucine 87% RDI 1222mg
      • Leucine 79% RDI 2156mg
      • Lysine 116% RDI 2435mg
      • Methionine 108% RDI 785mg
      • Phenylalanine 118% RDI 1035mg
      • Threonine 111% RDI 1163mg
      • Tryptophan 106% RDI 297mg
      • Tyrosine 102% RDI 895mg
      • Valine 75% RDI 1366mg
      Protein Comparison Table

      Table Legend

      1. Smoked Sturgeon
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 781
      (112%)      		 781
      (112%)
      Isoleucine (mg)
      (%RDI)      		 1222
      (87%)      		 1222
      (87%)
      Leucine (mg)
      (%RDI)      		 2156
      (79%)      		 2156
      (79%)
      Lysine (mg)
      (%RDI)      		 2435
      (116%)      		 2435
      (116%)
      Methionine (mg)
      (%RDI)      		 785
      (108%)      		 785
      (108%)
      Phenylalanine (mg)
      (%RDI)      		 1035
      (118%)      		 1035
      (118%)
      Threonine (mg)
      (%RDI)      		 1163
      (111%)      		 1163
      (111%)
      Tryptophan (mg)
      (%RDI)      		 297
      (106%)      		 297
      (106%)
      Valine (mg)
      (%RDI)      		 1366
      (75%)      		 1366
      (75%)
      Conditional  
      Arginine (mg) 1587
      		1587
      Cystine (mg)
      (%RDI)      		 284
      (99%)      		 284
      (99%)
      Glycine (mg) 1273
      		1273
      Proline (mg) 938
      		938
      Tyrosine (mg)
      (%RDI)      		 895
      (102%)      		 895
      (102%)
      Non-Essential  
      Alanine (mg) 1604
      		1604
      Aspartic acid (mg) 2716
      		2716
      Betaine (mg) --
      		0
      Glutamic acid (mg) 3959
      		3959
      Hydroxyproline (mg) --
      		0
      Serine (mg) 1082
      		1082
      Lysine to Arginine Ratio of All Selected Foods: 1.53
      Data Source
      Smoked Sturgeon
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.