Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Topo-Logic Systems Inc. - Cold Smoked Salmon
      ×
      Fish, salmon, chinook, smoked, (lox), regular
      ×
      Smoked Salmon
      ×
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      Quick Stats
      • Calories 399 20% DV
      • Protein 53g 105% DV
      • Carbs 0g 0% DV
      • Fat 20g 31% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      A food is missing amino acid data, the total amino acids could be higher than shown.Please set filters or search for other foods.
      • Cystine 116% RDI 333mg
      • Histidine 131% RDI 915mg
      • Isoleucine 102% RDI 1431mg
      • Leucine 93% RDI 2526mg
      • Lysine 136% RDI 2854mg
      • Methionine 126% RDI 920mg
      • Phenylalanine 139% RDI 1214mg
      • Threonine 130% RDI 1362mg
      • Tryptophan 124% RDI 349mg
      • Tyrosine 120% RDI 1049mg
      • Valine 88% RDI 1601mg
      Protein Comparison Table

      Table Legend

      1. Topo-Logic Systems Inc. - Cold Smoked Salmon
      2. Fish, salmon, chinook, smoked, (lox), regular
      3. Smoked Salmon
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 88 85 85 258
      Essential  
      Histidine (mg)
      (%RDI)      		 --
      (--%)      		 457
      (65%)      		 457
      (65%)      		 915
      (131%)
      Isoleucine (mg)
      (%RDI)      		 --
      (--%)      		 716
      (51%)      		 716
      (51%)      		 1431
      (102%)
      Leucine (mg)
      (%RDI)      		 --
      (--%)      		 1263
      (46%)      		 1263
      (46%)      		 2526
      (93%)
      Lysine (mg)
      (%RDI)      		 --
      (--%)      		 1427
      (68%)      		 1427
      (68%)      		 2854
      (136%)
      Methionine (mg)
      (%RDI)      		 --
      (--%)      		 460
      (63%)      		 460
      (63%)      		 920
      (126%)
      Phenylalanine (mg)
      (%RDI)      		 --
      (--%)      		 607
      (69%)      		 607
      (69%)      		 1214
      (139%)
      Threonine (mg)
      (%RDI)      		 --
      (--%)      		 681
      (65%)      		 681
      (65%)      		 1362
      (130%)
      Tryptophan (mg)
      (%RDI)      		 --
      (--%)      		 174
      (62%)      		 174
      (62%)      		 349
      (124%)
      Valine (mg)
      (%RDI)      		 --
      (--%)      		 801
      (44%)      		 801
      (44%)      		 1601
      (88%)
      Conditional  
      Arginine (mg) --
      		930
      		930
      		1860
      Cystine (mg)
      (%RDI)      		 --
      (--%)      		 167
      (58%)      		 167
      (58%)      		 333
      (116%)
      Glycine (mg) --
      		746
      		746
      		1493
      Proline (mg) --
      		549
      		549
      		1098
      Tyrosine (mg)
      (%RDI)      		 --
      (--%)      		 524
      (60%)      		 524
      (60%)      		 1049
      (120%)
      Non-Essential  
      Alanine (mg) --
      		940
      		940
      		1880
      Aspartic acid (mg) --
      		1591
      		1591
      		3182
      Betaine (mg) --
      		--
      		--
      		0
      Glutamic acid (mg) --
      		2320
      		2320
      		4639
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) --
      		634
      		634
      		1268
      Lysine to Arginine Ratio of All Selected Foods: 1.53
      Data Source
      Topo-Logic Systems Inc. - Cold Smoked Salmon
      USDA Food Data Central Branded Food
      Fish, salmon, chinook, smoked, (lox), regular
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Smoked Salmon
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.