| Amino Acids | |||||||
|---|---|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | 5 | 6 | Total |
| Weight (g) | 20 | 28 | 20 | 9 | 268 | 57 | 401 |
| Tryptophan (mg) (%RDI) |
~
(~%) |
97
(35%) |
59
(21%) |
37
(13%) |
113
(40%) |
133
(47%) |
439
(157%) |
| Threonine (mg) (%RDI) |
~
(~%) |
260
(25%) |
152
(15%) |
60
(6%) |
378
(36%) |
326
(31%) |
1177
(112%) |
| Isoleucine (mg) (%RDI) |
~
(~%) |
319
(23%) |
178
(13%) |
68
(5%) |
459
(33%) |
393
(28%) |
1418
(101%) |
| Leucine (mg) (%RDI) |
~
(~%) |
465
(17%) |
246
(9%) |
117
(4%) |
840
(31%) |
728
(27%) |
2395
(88%) |
| Lysine (mg) (%RDI) |
~
(~%) |
262
(12%) |
171
(8%) |
83
(4%) |
741
(35%) |
397
(19%) |
1655
(79%) |
| Methionine (mg) (%RDI) |
~
(~%) |
138
(19%) |
74
(10%) |
50
(7%) |
234
(32%) |
177
(24%) |
672
(92%) |
| Cystine (mg) (%RDI) |
~
(~%) |
126
(44%) |
68
(24%) |
35
(12%) |
54
(19%) |
231
(81%) |
514
(179%) |
| Phenylalanine (mg) (%RDI) |
~
(~%) |
327
(37%) |
190
(22%) |
87
(10%) |
459
(52%) |
507
(58%) |
1571
(179%) |
| Tyrosine (mg) (%RDI) |
~
(~%) |
186
(21%) |
98
(11%) |
48
(5%) |
448
(51%) |
325
(37%) |
1106
(126%) |
| Valine (mg) (%RDI) |
~
(~%) |
368
(20%) |
213
(12%) |
81
(4%) |
580
(32%) |
531
(29%) |
1773
(97%) |
| Histidine (mg) (%RDI) |
~
(~%) |
177
(25%) |
94
(13%) |
45
(6%) |
268
(38%) |
230
(33%) |
814
(116%) |
| Arginine (mg) |
~
|
673
|
383
|
183
|
252
|
676
|
2166
|
| Alanine (mg) |
~
|
313
|
184
|
89
|
301
|
500
|
1386
|
| Aspartic acid (mg) |
~
|
685
|
407
|
144
|
760
|
821
|
2816
|
| Betaine (mg) |
~
|
10
|
1
|
~
|
2
|
~
|
13
|
| Glutamic acid (mg) |
~
|
1562
|
803
|
298
|
1992
|
2105
|
6760
|
| Glycine (mg) |
~
|
409
|
248
|
80
|
174
|
477
|
1389
|
| Proline (mg) |
~
|
331
|
160
|
66
|
875
|
530
|
1962
|
| Serine (mg) |
~
|
301
|
193
|
89
|
534
|
425
|
1543
|