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#1: Chocolate Almond Milk×
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#2: Chocolate Almond Milk×
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Recipe Nutrition Calculator

Total Nutrients in Chocolate Almond Milk and Chocolate Almond Milk

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Nutrition Facts
Serving Size
1 Serving (340g)
Calories170
% Daily Value *
Total Fat 4.3g7%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 241.4mg10%
Total Carbohydrate 31.9g11%
Dietary Fiber 1.4g5%
Total Sugars 29.8g60%
~ No added sugar data collected~
Protein 2.1g4%
Vitamin D 3.4mcg17%
Iron 1.8mg10%
Calcium 639.2mg49%
Potassium 255mg5%
Phosphorus 64.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source - Feedback - Share
What is this food made of?
89%Water
1%Fat
9%Carbs
1%Protein
Macronutrients
Macronutrients%DV
~ = missing data
Weight340g
Calories1709%
Fat4.3g7%
Protein2.1g4%
Carbohydrate31.9g11%
Sugars29.8g60%
Fiber1.4g5%
Cholesterol0mg0%
Saturated Fats0g0%
Net-Carbs30.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight340g
Calcium639.2mg49%
Iron, Fe1.8mg10%
Potassium, K255mg5%
Magnesium40.8mg10%
Phosphorus, P64.6mg5%
Sodium241.4mg10%
Zinc, Zn2.1mg19%
Copper, Cu0.2mg25%
Manganese0.3mg12%
Selenium, Se0.7μg1%
Fluoride, F235.3μg6%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight340g
Vitamin A, RAE214.2μg24%
Vitamin C15mg17%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.6mg46%
Niacin (B3)0.4mg2%
Pantothenic acid (B5)0.1mg2%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)3.4μg1%
Folic acid0μg0%
Food Folate3.4μg1%
Folate DFE3.4μg1%
Choline6.8mg1%
Vitamin B124.3μg177%
Retinol210.8μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU707.2IU24%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)9.6mg64%
Vitamin D3.4μg17%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)142.8IU18%
Vitamin K0μg0%
Vitamin K10μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight340g
Water300.7g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine13.6mg
PRAL score-11.32
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight340g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight340g
Omega 3s0mg0%
Omega 6s707mg4%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol0mg
Campesterol0mg
Beta-sitosterol10.2mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:00mg
14:00mg
15:00mg
16:00mg
17:00mg
18:00mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated2125mg
14:10mg
15:10mg
16:1 undifferentiated17mg
16:1 c~mg
17:13mg
18:1 undifferentiated2105mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c0mg
Fatty acids, total polyunsaturated707mg
18:2 undifferentiated707mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated0mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight340g
Betaine~mg
Tryptophan17mg6%
Threonine51mg5%
Isoleucine61mg4%
Leucine126mg5%
Lysine48mg2%
Methionine14mg2%
Cystine17mg6%
Phenylalanine95mg11%
Tyrosine37mg4%
Valine68mg4%
Arginine207mg
Histidine48mg7%
Alanine88mg
Aspartic acid248mg
Glutamic acid (Glutamine)578mg
Glycine126mg
Proline88mg
Serine82mg
Hydroxyproline~mg