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3 Foods in the List (Click to View)
#1: Syrup Cane×
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#2: Molasses×
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#3: Honey×
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Recipe Nutrition Calculator

Total Nutrients in Syrup Cane, Molasses, and Honey

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Nutrition Facts
Serving Size
1 Serving (697g)
Calories2064
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 150.4mg6%
Total Carbohydrate 546.5g182%
Dietary Fiber 0.7g3%
Total Sugars 545.6g1091%
~ No added sugar data collected~
Protein 1g2%
Vitamin D 0mcg0%
Iron 18.1mg100%
Calcium 713.9mg55%
Potassium 5123.2mg109%
Phosphorus 119.7mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source - Feedback - Share
What is this food made of?
20%Water
0%Fat
80%Carbs
0%Protein
Macronutrients
Macronutrients%DV
~ = missing data
Weight697g
Calories2064103%
Fat0.3g1%
Protein1g2%
Carbohydrate546.5g182%
Sugars545.6g1091%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net-Carbs545.9g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight697g
Calcium713.9mg55%
Iron, Fe18.1mg100%
Potassium, K5123.2mg109%
Magnesium824.4mg196%
Phosphorus, P119.7mg10%
Sodium150.4mg6%
Zinc, Zn1.8mg16%
Copper, Cu1.8mg196%
Manganese~mg~%
Selenium, Se62.8μg114%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight697g
Vitamin A, RAE0μg0%
Vitamin C1.7mg2%
Thiamin (B1)0.2mg14%
Riboflavin (B2)0.1mg11%
Niacin (B3)3.6mg22%
Pantothenic acid (B5)~mg~%
Vitamin B62.3mg138%
Biotin (B7)~μg
Folate (B9)6.8μg2%
Folic acid0μg0%
Food Folate6.8μg2%
Folate DFE6.8μg2%
Choline~mg~%
Vitamin B120μg0%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K0μg0%
Vitamin K1~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight697g
Water137.1g
Ash12g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-134.14
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight697g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight697g
Omega 3s0mg0%
Omega 6s169mg1%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:061mg
17:0~mg
18:07mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated108mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
17:1~mg
18:1 undifferentiated108mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated169mg
18:2 undifferentiated169mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated0mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight697g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg