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Snacks Rice Cakes Brown Rice Corn ×
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Recipe Nutrition Calculator

Total Nutrients in Snacks Rice Cakes Brown Rice Corn

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Nutrition Facts
Serving Size
1 Portion (9g)
Calories35
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.1g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 7.3g2%
Dietary Fiber 0.3g1%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 0.8g2%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.1mg1%
Calcium 0.8mg0%
Potassium 24.8mg1%
Phosphorus 28.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
6%Water
3%Fat
82%Carbs
9%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight9g
Calories 35 2%
Fat 0.3g 0%
Protein 0.8g 2%
Carbohydrate 7.3g 2%
Sugars ~g ~%
Fiber 0.3g 1%
Cholesterol 0mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 7g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight9g
Calcium 0.8mg 0%
Iron, Fe 0.1mg 1%
Potassium, K 24.8mg 1%
Magnesium 10.3mg 2%
Phosphorus, P 28.8mg 2%
Sodium 15mg 1%
Zinc, Zn 0.2mg 2%
Copper, Cu 0mg 4%
Manganese 0.5mg 20%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight9g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0.6mg 4%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 1.7μg 0%
Folic acid 0μg 0%
Food Folate 1.7μg 0%
Folate DFE 1.7μg 0%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight9g
Water 0.5g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 0.63
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight9g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight9g
Monosaturated Fats 103mg
Polyunsaturated Fats 102mg
Omega 3s 5mg 0%
Omega 6s 98mg 1%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 21.8
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 0mg
13:0 ~mg
14:0 1mg
15:0 ~mg
16:0 49mg
17:0 ~mg
18:0 5mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 102mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 98mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 5mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight9g
Betaine ~mg
Tryptophan 8mg 3%
Threonine 28mg 3%
Isoleucine 30mg 2%
Leucine 70mg 3%
Lysine 26mg 1%
Methionine 16mg 2%
Cystine 10mg 4%
Phenylalanine 38mg 4%
Tyrosine 29mg 3%
Valine 42mg 2%
Arginine 51mg
Histidine 20mg 3%
Alanine 47mg
Aspartic acid 65mg
Glutamic acid 149mg
Glycine 35mg
Proline 44mg
Serine 38mg
Hydroxyproline ~mg