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#1: Canned Tomato Paste×
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#2: Cucumber×
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Recipe Nutrition Calculator

Total Nutrients in Canned Tomato Paste and Cucumber

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Nutrition Facts
Serving Size
1 Serving (118g)
Calories62
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 14.4g5%
Dietary Fiber 3g12%
Total Sugars 8.9g18%
~ No added sugar data collected~
Protein 3.2g6%
Vitamin D 0mcg0%
Iron 2.1mg12%
Calcium 32.1mg2%
Potassium 745.7mg16%
Phosphorus 67.3mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source - Feedback - Share
What is this food made of?
84%Water
0%Fat
12%Carbs
3%Protein
Macronutrients
Macronutrients%DV
~ = missing data
Weight118g
Calories623%
Fat0.4g1%
Protein3.2g6%
Carbohydrate14.4g5%
Sugars8.9g18%
Fiber3g12%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net-Carbs11.4g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight118g
Calcium32.1mg2%
Iron, Fe2.1mg12%
Potassium, K745.7mg16%
Magnesium34.5mg8%
Phosphorus, P67.3mg5%
Sodium40mg2%
Zinc, Zn0.5mg5%
Copper, Cu0.3mg29%
Manganese0.2mg10%
Selenium, Se3.7μg7%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight118g
Vitamin A, RAE52.8μg6%
Vitamin C15.9mg18%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0.1mg9%
Niacin (B3)2.1mg13%
Pantothenic acid (B5)0.2mg5%
Vitamin B60.2mg10%
Biotin (B7)~μg
Folate (B9)11.6μg3%
Folic acid0μg0%
Food Folate11.6μg3%
Folate DFE11.6μg3%
Choline28.5mg5%
Vitamin B120μg0%
Retinol0μg
Carotene, beta618.1μg6%
Carotene, alpha24.9μg0%
Cryptoxanthin, beta13.5μg0%
Vitamin A, IU1061.1IU35%
Lycopene18984.2μg
Lutein + Zeaxanthin12μg
Vitamin E (Alpha-Tocopherol)2.9mg19%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K16.1μg13%
Vitamin K10μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight118g
Water98g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-13.01
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight118g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0.2g
Glucose (Dextrose)4.2g
Fructose4.3g
Lactose0g
Maltose0.2g
Galactose0g
Starch0.6g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight118g
Omega 3s7mg0%
Omega 6s115mg1%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio16.43
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:03mg
15:0~mg
16:069mg
17:0~mg
18:013mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated47mg
14:1~mg
15:1~mg
16:1 undifferentiated1mg
16:1 c~mg
17:1~mg
18:1 undifferentiated45mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:11mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated122mg
18:2 undifferentiated115mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated7mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight118g
Betaine0mg
Tryptophan23mg8%
Threonine98mg9%
Isoleucine70mg5%
Leucine97mg4%
Lysine104mg5%
Methionine21mg3%
Cystine32mg11%
Phenylalanine96mg11%
Tyrosine49mg6%
Valine70mg4%
Arginine90mg
Histidine52mg7%
Alanine100mg
Aspartic acid458mg
Glutamic acid (Glutamine)1495mg
Glycine75mg
Proline57mg
Serine94mg
Hydroxyproline~mg