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Abbott Ensure Plus Ready-To-Drink
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355 calories

Per Serving
Where do the calories come from?
15% from Protein (13g)
29% from Fat (11g)
56% from Carbs (50g)
Quick Stats
  • Calories 355 18% DV
  • Protein 13g 26% DV
  • Fat 11g 15% DV
  • Carbs 50g 17% DV
  • Fiber 0g 0% DV
  • Sugar 21g 42% DV
  • Sodium 239mg 10% DV
  • Calcium 199mg 15% DV
Nutrition Facts
Serving Size
1 Portion (252g)
Calories355
% Daily Value *
Total Fat 11.4g15%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 239.4mg10%
Total Carbohydrate 50.1g17%
Dietary Fiber 0g0%
Total Sugars 21g42%
Includes 0g Added Sugars0%
Protein 13g26%
Vitamin C 30mg33%
Vitamin D 2.5μg13%
Iron 4.5mg25%
Calcium 199.1mg15%
Potassium 441mg9%
Phosphorus 199.1mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
70%Water
5%Fat
20%Carbs
5%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight252g
Calories 355 18%
Fat 11.4g 15%
Protein 13g 26%
Carbohydrate 50.1g 17%
Sugars 21g 42%
Fiber 0g 0%
Cholesterol 5mg 2%
Saturated Fats 1.4g 7%
Net-Carbs 50.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight252g
Calcium 199.1mg 15%
Iron, Fe 4.5mg 25%
Potassium, K 441mg 9%
Magnesium 100.8mg 24%
Phosphorus, P 199.1mg 16%
Sodium 239.4mg 10%
Zinc, Zn 3.8mg 35%
Copper, Cu 0.5mg 55%
Manganese 1.3mg 57%
Selenium, Se 17.9μg 33%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight252g
Vitamin A, RAE 375.5μg 42%
Vitamin C 30mg 33%
Thiamin (B1) 0.4mg 32%
Riboflavin (B2) 0.4mg 33%
Niacin (B3) 5mg 31%
Vitamin B5 (PA) 2.5mg 50%
Vitamin B6 0.5mg 29%
Biotin 0μg
Folate (B9) 100.8μg 25%
Folic acid 100.8μg 25%
Food Folate 0μg 0%
Folate DFE 168.8μg 42%
Choline 81.6mg 15%
Vitamin B12 1.5μg 63%
Retinol 375.5μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 1252.4IU 42%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 3.4mg 23%
Vitamin D 2.5μg 13%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 100.8IU 13%
Vitamin K 19.9μg 17%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight252g
Water 176g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.81
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight252g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight252g
Monounsaturated Fats 2759mg
Polyunsaturated Fats 6691mg
Omega 3s 81mg 5%
Omega 6s 6612mg 39%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 82
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 1242mg
17:0 0mg
18:0 204mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 2759mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 6612mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 81mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight252g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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