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Pork Cured Bacon Cooked Microwaved
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Pork Cured Bacon Cooked Microwaved
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87 calories

Per Serving
Where do the calories come from?
33% from Protein (7.1g)
67% from Fat (6.2g)
Quick Stats
  • Calories 87 4% DV
  • Protein 7.1g 14% DV
  • Fat 6.2g 8% DV
  • Carbs 0.1g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 325mg 14% DV
  • Calcium 2.4mg 0% DV
Nutrition Facts
Serving Size
Whole Recipe (18g)
Calories87
% Daily Value *
Total Fat 6.2g8%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 20.2mg7%
Sodium 324.5mg14%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes 0g Added Sugars0%
Protein 7.1g14%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 2.4mg0%
Potassium 95.6mg2%
Phosphorus 70.8mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
22%Water
36%Fat
1%Carbs
42%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight18g
Calories 87 4%
Fat 6.2g 8%
Protein 7.1g 14%
Carbohydrate 0.1g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 20.2mg 7%
Saturated Fats 2.1g 11%
Net-Carbs 0.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight18g
Calcium 2.4mg 0%
Iron, Fe 0.2mg 1%
Potassium, K 95.6mg 2%
Magnesium 6.2mg 1%
Phosphorus, P 70.8mg 6%
Sodium 324.5mg 14%
Zinc, Zn 0.6mg 6%
Copper, Cu 0mg 2%
Manganese 0mg 0%
Selenium, Se 11.8μg 22%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight18g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 8%
Riboflavin (B2) 0mg 4%
Niacin (B3) 1.9mg 12%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0.1mg 5%
Biotin 0μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 19.5mg 4%
Vitamin B12 0.2μg 8%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 1%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight18g
Water 3.7g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 3.89
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight18g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight18g
Monounsaturated Fats 2773mg
Polyunsaturated Fats 1020mg
Omega 3s 48mg 3%
Omega 6s 947mg 6%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.73
18:3 n-3 c,c,c (ALA) 36mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 4mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 6mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 78mg
15:0 3mg
16:0 1355mg
17:0 16mg
18:0 652mg
20:0 12mg
22:0 2mg
24:0 0mg
14:1 1mg
15:1 0mg
16:1 undifferentiated 139mg
16:1 c 138mg
17:1 17mg
18:1 undifferentiated 2561mg
18:1 c 2546mg
18:1-11 t (18:1t n-7) 0mg
20:1 53mg
22:1 undifferentiated 1mg
22:1 c 1mg
24:1 c 0mg
18:2 undiff 884mg
18:2 n-6 c,c 871mg
18:2 CLAs 7mg
18:2 i 0mg
18:3 undiff 37mg
18:3 n-6 c,c,c 1mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 39mg
20:3 undifferentiated 13mg
20:3 n-3 6mg
20:3 n-6 7mg
20:4 undifferentiated 31mg
20:4 n-6 0mg
21:5 0mg
22:4 9mg
Trans-Monoenoic Fats 16mg
16:1 t 1mg
18:1 t 15mg
22:1 t 0mg
18:2 t not further defined 6mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight18g
Betaine 2mg
Tryptophan 84mg 30%
Threonine 312mg 30%
Isoleucine 336mg 24%
Leucine 584mg 21%
Lysine 632mg 30%
Methionine 195mg 27%
Cystine 80mg 28%
Phenylalanine 295mg 34%
Tyrosine 281mg 32%
Valine 359mg 20%
Arginine 458mg
Histidine 289mg 41%
Alanine 407mg
Aspartic acid 664mg
Glutamic acid 1085mg
Glycine 321mg
Proline 287mg
Serine 296mg
Hydroxyproline 25mg
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