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Sun-Dried Hot Chile Peppers
Sun-Dried Hot Chile Peppers
Sun-Dried Hot Chile Peppers
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Number of Servings:
Nutrition Facts
Serving Size
Whole Recipe (111g)
% Daily Value *
Total Fat 6.4g8%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 101mg4%
Total Carbohydrate 77.5g26%
Dietary Fiber 31.9g114%
Total Sugars 45.6g91%
Includes ~g Added Sugars~%
Protein 11.7g23%
Vitamin C 34.9mg39%
Vitamin D 0mcg0%
Iron 6.7mg37%
Calcium 49.9mg4%
Potassium 2075.7mg44%
Phosphorus 176.5mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Quick Stats
  • Calories 360 18% DV
  • Protein 12g 23% DV
  • Carbs 78g 26% DV
  • Fat 6.4g 8% DV
  • Fiber 32g 114% DV
  • Sugar 46g 91% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 360 calories in Sun-Dried Hot Chile Peppers coming from 11% protein, 75% carbs, 14% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Sun-Dried Hot Chile Peppers. This food consists of 7.63% water, 11.3% protein, 74.88% carbs, 6.18% fat, and 0% alcohol.

Detailed Nutrition Facts
~ = missing data %DV
Calories 360 18%
Fat 6.4g 8%
Protein 11.7g 23%
Carbohydrate 77.5g 26%
Sugars 45.6g 91%
Fiber 31.9g 114%
Cholesterol 0mg 0%
Saturated Fats 0.9g 5%
Net-Carbs 45.7g
Trans Fatty Acids 0g
~ = missing data %DV
Calcium 49.9mg 4%
Iron, Fe 6.7mg 37%
Potassium, K 2075.7mg 44%
Magnesium 97.7mg 23%
Phosphorus, P 176.5mg 14%
Sodium 101mg 4%
Zinc, Zn 1.1mg 10%
Copper, Cu 0.3mg 28%
Manganese 0.9mg 40%
Selenium, Se 3.9mcg 7%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
~ = missing data %DV
Vitamin A, RAE 1469.6mcg 163%
Vitamin C 34.9mg 39%
Thiamin (B1) 0.1mg 7%
Riboflavin (B2) 1.3mg 103%
Niacin (B3) 9.6mg 60%
Vitamin B5 (PA) 1.1mg 21%
Vitamin B6 0.9mg 53%
Biotin ~mcg
Folate (B9) 56.6mcg 14%
Folic acid 0mcg 0%
Food Folate 56.6mcg 14%
Folate DFE 56.6mcg 14%
Choline 93.6mg 17%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 16476.8mcg 153%
Carotene, alpha 1103.3mcg 5%
Cryptoxanthin, beta 1224.3mcg 6%
Vitamin A, IU 29401.7IU 980%
Lycopene 0mcg
Lut + Zeaxanthin 6098.3mcg
Vitamin E 3.5mg 23%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K 120.1mcg 100%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
~ = missing data
Water 7.9g
Ash 7g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -34.73
Carbs & Sugars
~ = missing data %DV
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
~ = missing data %AI
Monounsaturated Fats 519mg
Polyunsaturated Fats 3418mg
Omega 3s 26mg 2%
Omega 6s 3392mg 20%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 130.46
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 18mg
15:0 ~mg
16:0 766mg
17:0 ~mg
18:0 119mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 21mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 498mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3392mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 26mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Betaine ~mg
Tryptophan 150mg 54%
Threonine 432mg 41%
Isoleucine 380mg 27%
Leucine 615mg 23%
Lysine 523mg 25%
Methionine 141mg 19%
Cystine 225mg 79%
Phenylalanine 363mg 41%
Tyrosine 244mg 28%
Valine 496mg 27%
Arginine 564mg
Histidine 239mg 34%
Alanine 481mg
Aspartic acid 1678mg
Glutamic acid 1551mg
Glycine 434mg
Proline 511mg
Serine 472mg
Hydroxyproline ~mg
Data Source
Sun-Dried Hot Chile Peppers
USDA Food Data Central Standard Release (Common)
Sun-Dried Hot Chile Peppers
USDA Food Data Central Standard Release (Common)
Sun-Dried Hot Chile Peppers
USDA Food Data Central Standard Release (Common)