Recipe Nutrition Calculator

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      Sun-Dried Hot Chile Peppers
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      Sun-Dried Hot Chile Peppers
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      Sun-Dried Hot Chile Peppers
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      Nutrition Facts
      Serving Size
      Whole Recipe (111g)
      Calories360
      % Daily Value *
      Total Fat 6.4g8%
      Saturated Fat 0.9g5%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 101mg4%
      Total Carbohydrate 77.5g28%
      Dietary Fiber 31.9g114%
      Total Sugars 45.6g91%
      Includes --g Added Sugars--%
      Protein 11.7g23%
      Vitamin C 34.9mg39%
      Vitamin D 0mcg0%
      Iron 6.7mg37%
      Calcium 49.9mg4%
      Potassium 2075.7mg44%
      Phosphorus 176.5mg14%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Missing data "--" is set to equal 0. Totals may be higher than shown.
      Quick Stats
      • Calories 360 18% DV
      • Protein 12g 23% DV
      • Carbs 78g 28% DV
      • Fat 6.4g 8% DV
      • Fiber 32g 114% DV
      • Sugar 46g 91% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 360 calories in Sun-Dried Hot Chile Peppers coming from 11% protein, 75% carbs, 14% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Sun-Dried Hot Chile Peppers. This food consists of 7.63% water, 11.3% protein, 74.88% carbs, 6.18% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight111g
      Calories 360 18%
      Fat 6.4g 8%
      Protein 11.7g 23%
      Carbohydrate 77.5g 28%
      Sugars 45.6g 91%
      Fiber 31.9g 114%
      Cholesterol 0mg 0%
      Saturated Fats 0.9g 5%
      Net-Carbs 45.7g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight111g
      Calcium 49.9mg 4%
      Iron, Fe 6.7mg 37%
      Potassium, K 2075.7mg 44%
      Magnesium 97.7mg 23%
      Phosphorus, P 176.5mg 14%
      Sodium 101mg 4%
      Zinc, Zn 1.1mg 10%
      Copper, Cu 0.25mg 28%
      Manganese 0.91mg 40%
      Selenium, Se 3.9mcg 7%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight111g
      Vitamin A, RAE 1469.6mcg 163%
      Vitamin C 34.9mg 39%
      Thiamin (B1) 0.09mg 7%
      Riboflavin (B2) 1.3mg 103%
      Niacin (B3) 9.6mg 60%
      Vitamin B5 (PA) 1.1mg 21%
      Vitamin B6 0.9mg 53%
      Biotin --mcg
      Folate (B9) 56.6mcg 14%
      Folic acid 0mcg 0%
      Food Folate 56.6mcg 14%
      Folate DFE 56.6mcg 14%
      Choline 93.6mg 17%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 16476.8mcg 153%
      Carotene, alpha 1103.3mcg 5%
      Cryptoxanthin, beta 1224.3mcg 6%
      Vitamin A, IU 29401.7IU
      Lycopene 0mcg
      Lut + Zeaxanthin 6098.3mcg
      Vitamin E 3.5mg 23%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 120.1mcg 100%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight111g
      Water 7.9g
      Ash 7g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -34.73
      Carbs & Sugars
      -- = missing data %DV
      Weight111g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight111g
      Total Monounsaturated 0.519g
      Total Polyunsaturated 3.418g
      Omega 3s 0.026g 2%
      Omega 6s 3.392g 20%
      Omega 3 to Omega 6 Ratio 0.01
      Omega 6 to Omega 3 Ratio 130.46
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.018g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.766g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.119g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.021g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.498g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.392g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.026g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight111g
      Essential Amino Acids
      Histidine 239mg 34%
      Isoleucine 380mg 27%
      Leucine 615mg 23%
      Lysine 523mg 25%
      Methionine 141mg 19%
      Phenylalanine 363mg 41%
      Threonine 432mg 41%
      Tryptophan 150mg 54%
      Valine 496mg 27%
      Conditionally Essential Amino Acids
      Arginine 564mg
      Cystine 225mg 79%
      Glycine 434mg
      Proline 511mg
      Tyrosine 244mg 28%
      Non-Essential Amino Acids
      Alanine 481mg
      Aspartic acid 1678mg
      Betaine --mg
      Glutamic acid 1551mg
      Hydroxyproline --mg
      Serine 472mg
      Data Source
      Sun-Dried Hot Chile Peppers
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Sun-Dried Hot Chile Peppers
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Sun-Dried Hot Chile Peppers
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.