Save

Recipe Nutrition Calculator

Save
×
Mars Snackfood Us Twix Caramel Cookie Bars
×
No portion size set.
Divide recipe into portions.
Nutrition Facts
Serving Size
1 Portion (57g)
Calories286
% Daily Value *
Total Fat 14.2g22%
Saturated Fat 10.8g54%
Trans Fat 0.2g
Cholesterol 4mg1%
Sodium 112.9mg5%
Total Carbohydrate 36.9g12%
Dietary Fiber 0.6g3%
Total Sugars 27.5g55%
Includes ~g Added Sugars~%
Protein 2.8g6%
Vitamin C 0.3mg0%
Vitamin D 0μg0%
Iron 0.5mg3%
Calcium 60.4mg5%
Potassium 106mg2%
Phosphorus 59.9mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
4%Water
25%Fat
66%Carbs
5%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight57g
Calories 286 14%
Fat 14.2g 22%
Protein 2.8g 6%
Carbohydrate 36.9g 12%
Sugars 27.5g 55%
Fiber 0.6g 3%
Cholesterol 4mg 1%
Saturated Fats 10.8g 54%
Net-Carbs 36.3g
Trans Fatty Acids 0.2g
Minerals
Minerals %DV
~ = missing data
Weight57g
Calcium 60.4mg 5%
Iron, Fe 0.5mg 3%
Potassium, K 106mg 2%
Magnesium 15.4mg 4%
Phosphorus, P 59.9mg 5%
Sodium 112.9mg 5%
Zinc, Zn 0.6mg 5%
Copper, Cu 0.1mg 12%
Manganese 0.2mg 7%
Selenium, Se 2.5μg 4%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight57g
Vitamin A, RAE 11.4μg 1%
Vitamin C 0.3mg 0%
Thiamin (B1) 0.1mg 7%
Riboflavin (B2) 0.1mg 9%
Niacin (B3) 0.6mg 4%
Vitamin B5 (PA) 0.2mg 3%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 14.8μg 4%
Folic acid 10.3μg 3%
Food Folate 5.1μg 1%
Folate DFE 22.2μg 6%
Choline 11.9mg 2%
Vitamin B12 0.2μg 8%
Retinol 11.4μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 38.2IU 1%
Lycopene 0μg
Lut + Zeaxanthin 2.8μg
Vitamin E 0.4mg 3%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 3.2μg 3%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight57g
Water 2.4g
Ash 1g
Alcohol 0g
Caffeine 4mg
Theobromine 39.9mg
PRAL score 0.16
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight57g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight57g
Monounsaturated Fats 1703mg
Polyunsaturated Fats 358mg
Omega 3s 19mg 1%
Omega 6s 339mg 2%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 17.47
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 137mg
6:0 67mg
8:0 276mg
10:0 292mg
12:0 3755mg
13:0 0mg
14:0 1410mg
15:0 18mg
16:0 2168mg
17:0 17mg
18:0 2615mg
20:0 47mg
22:0 5mg
24:0 0mg
14:1 23mg
15:1 0mg
16:1 undifferentiated 44mg
16:1 c ~mg
17:1 6mg
18:1 undifferentiated 1629mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 339mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 19mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight57g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Was this webpage helpful?