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Low Sodium Ketchup
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Nutrition Facts
Serving Size
1 Portion (100g)
Calories101
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 27.4g9%
Dietary Fiber 0.3g1%
Total Sugars 21.3g43%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 4.1mg5%
Vitamin D 0μg0%
Iron 0.4mg2%
Calcium 15mg1%
Potassium 281mg6%
Phosphorus 26mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
71%Water
0%Fat
28%Carbs
1%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 101 5%
Fat 0.1g 0%
Protein 1g 2%
Carbohydrate 27.4g 9%
Sugars 21.3g 43%
Fiber 0.3g 1%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 27.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 15mg 1%
Iron, Fe 0.4mg 2%
Potassium, K 281mg 6%
Magnesium 13mg 3%
Phosphorus, P 26mg 2%
Sodium 20mg 1%
Zinc, Zn 0.2mg 2%
Copper, Cu 0.1mg 9%
Manganese 0.1mg 4%
Selenium, Se 0.7μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 26μg 3%
Vitamin C 4.1mg 5%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0.2mg 13%
Niacin (B3) 1.4mg 9%
Vitamin B5 (PA) 0mg 1%
Vitamin B6 0.2mg 9%
Biotin ~μg
Folate (B9) 9μg 2%
Folic acid 0μg 0%
Food Folate 9μg 2%
Folate DFE 9μg 2%
Choline 12.5mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 316μg 3%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 527IU 18%
Lycopene 12062μg
Lut + Zeaxanthin 161μg
Vitamin E 1.5mg 10%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 3μg 3%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 68.5g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -4.99
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 2.3g
Glucose (Dextrose) 10.3g
Fructose 8.7g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats 15mg
Polyunsaturated Fats 41mg
Omega 3s 1mg 0%
Omega 6s 39mg 0%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 39
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 10mg
17:0 ~mg
18:0 4mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 15mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 39mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 1mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine 0mg
Tryptophan 5mg 2%
Threonine 19mg 2%
Isoleucine 14mg 1%
Leucine 21mg 1%
Lysine 23mg 1%
Methionine 5mg 1%
Cystine 5mg 2%
Phenylalanine 21mg 2%
Tyrosine 9mg 1%
Valine 14mg 1%
Arginine 16mg
Histidine 13mg 2%
Alanine 33mg
Aspartic acid 133mg
Glutamic acid 349mg
Glycine 16mg
Proline 12mg
Serine 21mg
Hydroxyproline ~mg
Data Source:
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