• New List
  • Add Food
Search for another food
×
Milk Chocolate Coated Raisins
×
Save To Dashboard

Recipe Nutrition Calculator

Total Nutrients in Milk Chocolate Coated Raisins

No portion size set.
Set number of portions to:
Nutrition Facts
Serving Size
1 Portion (10g)
Calories39
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat ~g
Cholesterol 0.3mg0%
Sodium 3.6mg0%
Total Carbohydrate 6.8g2%
Dietary Fiber 0.3g1%
Total Sugars 6.2g12%
Includes ~g Added Sugars~%
Protein 0.4g1%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 8.6mg1%
Potassium 51.4mg1%
Phosphorus 14.3mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
11%Water
15%Fat
69%Carbs
4%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight10g
Calories 39 2%
Fat 1.5g 2%
Protein 0.4g 1%
Carbohydrate 6.8g 2%
Sugars 6.2g 12%
Fiber 0.3g 1%
Cholesterol 0.3mg 0%
Saturated Fats 1g 5%
Net-Carbs 6.5g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight10g
Calcium 8.6mg 1%
Iron, Fe 0.2mg 1%
Potassium, K 51.4mg 1%
Magnesium 4.5mg 1%
Phosphorus, P 14.3mg 1%
Sodium 3.6mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 4%
Manganese 0mg 2%
Selenium, Se 0.3μg 0%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight10g
Vitamin A, RAE 2.9μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 1%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0.8μg 0%
Folic acid 0μg 0%
Food Folate 0.7μg 0%
Folate DFE 0.7μg 0%
Choline 2.6mg 0%
Vitamin B12 0μg 2%
Retinol 2.9μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 9.1IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0.3μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.4μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight10g
Water 1.1g
Ash 0g
Alcohol 0g
Caffeine 1mg
Theobromine 12.2mg
PRAL score -0.58
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight10g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight10g
Monosaturated Fats 313mg
Polyunsaturated Fats 57mg
Omega 3s 4mg 0%
Omega 6s 53mg 0%
Omega 3 to Omega 6 Ratio 0.07
Omega 6 to Omega 3 Ratio 14.43
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 36mg
6:0 13mg
8:0 7mg
10:0 14mg
12:0 16mg
13:0 0mg
14:0 48mg
15:0 5mg
16:0 430mg
17:0 5mg
18:0 440mg
20:0 12mg
22:0 1mg
24:0 0mg
14:1 ~mg
15:1 0mg
16:1 undifferentiated 10mg
16:1 c ~mg
17:1 1mg
18:1 undifferentiated 302mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 53mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 4mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight10g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg